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When do you guys supplement DAA?

STFUANDTRAIN

New member
I got DAA in pills and you take 4 a day. I've been spacing them out through the day like one breakfast one pre/post then one before bed. Does it really matter when you take them? I've noticed on some powders it say's preferably with the first meal of the day.
 
Take 3g of DAA first thing in the AM. I like to take it fasted...people will argue is not needed, but I like it that way.

Just make sure you have the 3g in 1 dose in the AM.
 
Happen to have SNS DAA caps?

I dosed 4 caps pre-wo on workout days, 2/2 split AM/PM on non-workout days.
 
I usually take it on an empty stomach first thing before working out same as the others....but this next cycle, I want to do a night-time on cycle test boost (to help my PCT before it actually is PCT time)....so I'll be trying 3g DAA later in the night along with some trans-resveratrol for 8 weeks (since the PH's will be dosed first thing in the morning). hopefully taking it at night will also help with GI issues, I'll be taking fiber not soon after taking the DAA as well....might also help with the GI issues...hope it don't keep me awake like EVERYTHING else does....
 
I love taking DAA at night w/ a cap of Erase. I get very deep sleep and vivid dreams. Oh and my libido is through the roof the entire next day
 
Evening, before bed, has been best for me. And McBurly is right, add a cap of Erase for some good night sleep and morning wood.
 
Lifting days: Preworkout
Cardio days: Before bed
 
In the morning empty stomach, then eat and go workout shortly after, but I'm stacking erase pro and anabeta elite so when should intake the erase pro?
 
Looks like the consensus is...IT DOESN'T MATTER!

I like pre workout when I take it though. But I also like simplicity so I take most of my supplements in the morning to just get it out of the way.
 
It really doesn't matter. I did find it seemed to amplify the effects of ZMA and I slept really good while taking it, thats why I stick with night dosing.
 
Appreciate the input fellas. I guess it really doesn't matter so I'll play around with the dosing and see what works best for me. Thanks for the help.
 
STFUANDTRAIN said:
Appreciate the input fellas. I guess it really doesn't matter so I'll play around with the dosing and see what works best for me. Thanks for the help.
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I used to do the 3g in the morning on an empty stomach method like many of the others....but it always gave me GI issues later in the day or night. reason why I want to take it with food, and with supplemental fiber, and at night as well. hope it helps with the GI issues.....
 
STFUANDTRAIN said:
Appreciate the input fellas. I guess it really doesn't matter so I'll play around with the dosing and see what works best for me. Thanks for the help.
Click to expand...

The consensus really is: Take the full 3g dose and do not split it. As for time, I have my reasons for the AM empty stomach dose...I am IFing, I train first thing AM and I believe in the high level test am , lower level PM "natural" hormone slope...Hope it helps.
 
Celorza said:
The consensus really is: Take the full 3g dose and do not split it. As for time, I have my reasons for the AM empty stomach dose...I am IFing, I train first thing AM and I believe in the high level test am , lower level PM "natural" hormone slope...Hope it helps.
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that is for sure the best method (all at once, empty stomach), I just hate how it fuqs up your stomach (eventually)....doesn't happen until late afternoon or night for me, but it is an annoying side.
 
I take it all in one dose before bed. On the label of my bottle it says to take before bed to increase the effectivness as a testosterone booster. I may try it pre-workout now that I have seen so many posts recommending it. Only tried it before bed so there is only one way to find out.
 
WARBIRDWS6 said:
that is for sure the best method (all at once, empty stomach), I just hate how it fuqs up your stomach (eventually)....doesn't happen until late afternoon or night for me, but it is an annoying side.
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Took some 2~ weeks or so for it to start giving me GI issues, I found that dosing it empty stomach with BCAAs kinda helps a bit, and just keep the water coming until you break the fast, but yeah...suffering the same GI discomfort here.
 
I take the full 3g dose before bed. Sometimes I'll mix it into my BCAA drink. I've never had any stomach problems. Like has been mentioned several times already, it doesn't matter when you take it, just be consistent. I personally love using DAA during PCT.
 
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