Whats the best proteins you can take for muscle gains?

[yung_93]

Need advice kind of a newbee lol

 

[Jiigzz]

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[truthornothin]

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I live in North Carolina, we think this is the best protein

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[hvactech]

the new ensure has 25g's

 

[Sean1332]

it's hard to find though

 

[Sean1332]

Need advice kind of a newbee lol

whatever is on sale

 

[braskibra]

i heard blumpkins have a really high leucine content....

 

[McCrew530]

i heard blumpkins have a really high leucine content....

HAHAHAAHA best thing I have read all day!

 

[Patrick Arnold]

I dont think it matters all that much as long as you ingest enough. find a powder you like and that agrees with your stomach. for me that is micellar casein

 

[Jiigzz]

it's hard to find though

I'm not sure if Unicorn meat is what i'm after. "Giggles, wishes and rainbows" just do not appeal. To each their own though

 

[pump3d]

I live in North Carolina, we think this is the best protein

Too many parts to remember.. It's all barbecue in the end, eh?