I know this is old, but jeff golini is off his rocker - from examine:Kre alkaline
you have other "gurus" out there, saying xxxmg of krealkylin capsules is equal to 5g mono.... ok (carl lenore, talking at you).Buffered Creatine (Kre-Alkalyn) and Creatine Hydrochloride (Con-Cret) both are negated by stomach acid, and turn into the basic creatine molecule. They are not worse, but not better either (assuming the dose is the same).