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whats better for cortisol control??

VC/PS work through more indirect mechanisms.

The research on 7-keto has shown it to increase free test, but lower total test. Oral dosage shouldn't be much of an issue, since they go right into the liver, where they are locally metabolized. The "lowering steroidogenesis" you are referring to is that 11-HSD is contained in a local concentration near the testes, where LH production is released, and partway controlled by cortisone levels.
 
You can go pretty high, but it's all with diminishing returns. 1-4 grams spread throughout the day is plenty. Remember to space your doses, though. Vitamin C is a water soluble vitamin, which means you piss it out pretty easily.
half life is about 30 min. from most of the data I have seen :)
 
what is "rosehips" on my vitamin c bottle it says "vitamin c with rosehips"
google says its for cooking.....?
 
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