What weight should I take my first cycle?

[Your Beginner]

I'm currently 174 10% bf at 6foot


any suggestions?
been lifting for 5 months started at 150 =)

i know its gonna be a while just curious when

 

[darsh89]

200+ just as an estimate but if youve put on 24 pounds in 5 months just keep on doin what ur doing bc its obviously working

 

[Your Beginner]

Yeah thats what everyone says, but you always want too much in the beginning. But you think in a year id be at 190?

 

[darsh89]

if you eat for it i dont think thats unrealistic, but the gains will slow down as you progress. also dont be afraid to put on a little fat, after all it is about to be winter

 

[Tomahawk88]

I would say get 2 years of hard training under your belt atleast. No point in taking that can potentially mess up your body if you wont atleast put 2 years into it.

 

[gymrat827]

EAT!! the most important thing. Eating quality cals too, not BS fast food or processed sh!t out of a box or bag. cook 4-6 meals a day (well you can cook a ton a once so your not just cooking all day). Whey protein, BCAA's, creatine should be staples.

Also look in NP's like Need2slin and maybe a pre workout drink like N2KTS or other popular ones. you should be 185-188lb before touching any anabolics, and that should be at least 2yrs down the road.