jradermav638
Member
I just recently got back into lifting and I can feel myself getting stronger now what could i use that is heathy to get stronger and bigger? my biggest goal of course is to get strong but looking strong or "big" is always a plus
What to use?
- Thread starter jradermav638
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Zero V
Well-known member
It depends how you mean "help me get stronger", in the world of supplements there are manychoices to make... more info on what you are seeking maybe? Also please be careful and research before you jump on any supplements.
But yeah creatine helps, enough protein intake helps, enough sleep. Multivitamins are a must in my opinion as well. From there you can makes many choices of which path you want to take. Build on the basics first though.
Hope I helped a little.
But yeah creatine helps, enough protein intake helps, enough sleep. Multivitamins are a must in my opinion as well. From there you can makes many choices of which path you want to take. Build on the basics first though.
Hope I helped a little.
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