What to take AP With?

[jumpshot903]

IM confused i know you have to take AP With carb rich meals but before i go buying it i have a few questions.

IF i take AP without carb rich meals what will happen?

What kind of carbs should i take in?

What are examples of good food to take in after taking AP?

 

[Steveoph]

Did you read Invalid Link Removed ? Your questions are all covered there.

 

[dexterium]

Thanks Steveoph!

 

[borobulker]

IM confused i know you have to take AP With carb rich meals but before i go buying it i have a few questions.

IF i take AP without carb rich meals what will happen?

What kind of carbs should i take in?

What are examples of good food to take in after taking AP?

Very simply - One of Anabolic-Pump's main effects is directing carbohydrate intake straight to your muscle cells. You would not want to use Anabolic-Pump, if you are not taking in carbohydrate as, there would be nothing to redirect into your muscles.

We recommend primarily complex carbohydrate, this can be any of (but not limited to) the following:
Oats
Sweet Potatoes (Yams)
Whole Grain Bagels
White Rice
Brown Rice
Broccoli
Cauliflower
Bran Cereal
Wheat Bran
Oat Bran
Trace Carb Sources (peppers, carrots, other vegetables)
Waxy Maize Starch and Maltodextrin (for simple/complex mixture)