What Supplements?

adamldavis

adamldavis

New member
Hiya Lads.

Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

I am after some advice to get a chiseled athlete looking body with ripped muscles.

What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

Cheers
 
adamldavis said:
Hiya Lads.

Just a quick question. I am currently using Mutant Mass to add weight along with MusclePharm creatine. I have put on weight and muscle but it looks quiet 'loose' if you know what I mean.

I am after some advice to get a chiseled athlete looking body with ripped muscles.

What supplements do I need to be taking to add ripped, hard muscle. Also, have you any recommendations?

Cheers
Click to expand...

FOOD..

Best weight gainer there is and ever will be.
 
Swanson52 said:
Lean meat, clean carbs. All you'll ever need.
Click to expand...
Dont forget All Natural Peanutbutter:)

Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
 
Jay888999 said:
FOOD..

Best weight gainer there is and ever will be.
Click to expand...

Jay888999 said:
Dont forget All Natural Peanutbutter:)

Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
Click to expand...

Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha ;)!
 
proper diet and proper training that works for you. supplement wise, Erase Pro, DAA, HGHup are good
 
Jay888999 said:
Dont forget All Natural Peanutbutter:)

Exactly..Ppl seem to think supps are miracle workers..Diet and training is huge. Even gear /PHs ,if your diet and training blows you wont get make effects..Its all about your diet..
Click to expand...

2tbsp natty PB on my 8oz 94/6 hamburger patty and Thomas Everything BagelThin. :D
 
Celorza said:
Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha ;)!
Click to expand...
Well said bro,i agree100% :)

Supplements do what they say they do,they " supplement" lol...simple as that..Diet and routine blow,you are wasting your money..This sport isnt for everyone man.
 
A solid nutrient paritioner like r-ala can do wonders to partitioner the macronutrients to muscle cells, away from fat cells to fill your muscles, and something like tt33 can help increase you metabolic rate to negate any possible fat gain, and even burn fat as energy. IMO, two essentials when bulking; both dirt cheap.

Mike
 
Celorza said:
Glad to see more smart advise in AM. OP needs to clean up his diet, learn from a proper workout routine and apply HIIT and LISS cardio according to Caloric needs to Recomp or Cut if he wants to look chiseled, if he wants to bulk he has to learn the basics of Compound movements, Hypertrophy and power.

Bodies are built by Rest and Nutrition first, supplements are merely an aid along the way, though there are some mighty good ones haha ;)!
Click to expand...

I echo this. Learn to utilize natural gains with a good diet.
 
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