what should i take?

[RedTuck]

hey, just about done with my 1st round of p90x and starting to get back in the shape i was in 10 year ago....after i finish the p90x im gonna start lifting in the gyn and try to build some muscle since i've got back lean..SO WHAT IS THE BEST LEGAL STUFF I CAN BUY? want to really bulk up no! any ideas?

 

[Newtonselite]

Im a fan of the basics when it comes to legal supps. A decent protein powder and creatine!

 

[JudoJosh]

EGGS & STEAK :food:

 

[DevlinRD]

yeah, eat eat and eat some more man. 1.5x body weight or more of protein. simple protein powder like 100% Whey, good sleep, and as far as pre workout go, i'd say try new C4 by cellucor.