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What is your favorite cheat meal?

mkretz said:
Good point I'd hate to waste all that money and have it melt
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Dude I'm about to have a lot more free time. Hit me up we'll go lift whenever
 
mkretz said:
Yaaaa!!! Bout time, I can get you into la fotness whenever since I work there
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Dude I just joined the steel mill in Lackawanna. Its siiiiiiiiiiiiiick!!!
 
TheSwanks said:
Dude I just joined the steel mill in Lackawanna. Its siiiiiiiiiiiiiick!!!
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I gotta look this place up. Lackawanna is way too far for me but it's an awesomely appropriate name for a gym for that area
 
2011Roush said:
Bacon cheese burger, onion rings, and a big dr. Pepper
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Hell yes.

I hadn't thought of posting up my favourite beverages to go with the cheats!

I'm a rootbeer man, A&W if I had the choice.

On a really good cheat, a large chocolate milkshake with the meal.
 
Piston Honda said:
I gotta look this place up. Lackawanna is way too far for me but it's an awesomely appropriate name for a gym for that area
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I know right??
 
In florida for my baseball spring trip. Woke up at 2am & flight at 6 am..didnt eat anything til about an hour ago. 2 12' philly cheesesteaks double meat wi/ chicken + a pepperoni flatizza. Ended up around 1900 cals 202 prot 231 c & 81 f according to mfp.
 
Picked up some Edys slow churned cause my fats are lower . French silk. Nothing fancy but I can have a lot of it.
 
my fav cheat

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literally love that ****
 
a hashbrown lol

small but it's just a straight up ball of grease ha, damn good tho
 
tjbruno said:
a hashbrown lol small but it's just a straight up ball of grease ha, damn good tho
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Nice, lol...
My last cheat at mcdonalds was:
2 Big Mac meals ( super sized)
Extra mayo for the fries, lol...
2 butterscotch sundaes
And a latte to finish things off...

I got quite the looks from ppl, lol...
I was wearing my gym clothes...
Ha ha ha......
;)
 
god damn, you must be able to really put some food away lol if I had that somebody would be pushin me out on a stretcher
 
tjbruno said:
god damn, you must be able to really put some food away lol if I had that somebody would be pushin me out on a stretcher
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Ha ha, I walked out , n 10 min later I wanted Tim Hortons doughnuts ( chocolate glazed..).....lol..
I normally do it all in one sitting... Once I walk away , I'm done cheating..
:)
 
Magdalena said:
Ha ha, I walked out , n 10 min later I wanted Tim Hortons doughnuts ( chocolate glazed..).....lol..
I normally do it all in one sitting... Once I walk away , I'm done cheating..
:)
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I usually crave DQ after a cheat meal, whether I had dessert or not lol.

Timmies? How Canadian of you. I'm a maple dip guy myself
 
Not a cheat, just post workout.

Mac 'n cheese with chicken and side of zucchini in pasta sauce.

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Blueberry pudding cake with whipped cream + strawberry. Side of girl scout's cookie thin mint ice cream.

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Driven2lift said:
I usually crave DQ after a cheat meal, whether I had dessert or not lol. Timmies? How Canadian of you. I'm a maple dip guy myself
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Lol... I like maple dip too, but outta 6, I always have to have at least 3 chocolate glazed...
DQ is a nice way to finish things off...
Same thing.. I can have a great cheat with a great dessert, n yet want a lil something extra...
This is where " chef Bob", comes in....
He is saving me in the long run....
I have to start watching my cheat intake, and follow my coaches advice...
With bobs step by step instructions I baked some "goods", n now after a sensible cheat meal I enjoy my protein filled " not so guilty" pleasures...
:)
 
Bob, seen u at the cellucor booth today, gonna be thrre again tomorrow? I wanna get some cinnamon swirl and say what's up
 
Cor Fetti Cake Batter Pancakes with Cor-Fetti Cake batter Glaze + Whip Cream:

65g Pancake Mix
1 Serving Funfetti Pancake Mix (44g)
8g SF/FF Pudding Mix
Baking Powder
3g Splenda
25g Cor-Fetti Cake Batter Whey

1 Egg
1 White
100g Almond milk
25g Greek Yogurt

Glaze:
20g Greek Yogurt
20g Plain Yogurt
10g Cor-Fetti Cake Batter Whey
10g Whip Cream

Macros:

Cals: 675
Protein: 50g
Carbs: 90g
Fat: 12g


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Cellucor Cinnamon Swirl Blueberry Pancakes:

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Cellucor Cinnamon Swirl Blueberry Loaf:

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Handels Butter Fudge Almond:

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Stuffed Shells:

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got me some jenis and graeters!!!!! jsut tried the butter almond crunch,,, super good....what are your favorite flavors of each bob?
 
mkretz said:
got me some jenis and graeters!!!!! jsut tried the butter almond crunch,,, super good....what are your favorite flavors of each bob?
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Butter Almond Crunch?
That is not a flavor of either line brother.

Unless you mean Brown Butter Almond Brittle like i had above.
 
mkretz said:
My bad lol yea that's it...what's ur fav flavor of each?
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Jeni's Dark Chocolate is unmatchable bro
BBAB is very good, Salted Caramel, Buckeye State all fantastic

Graeters --> New Salted Caramel Brownie was great, Cookies and Cream, Black Raspberry, Buckeye Blitz are must haves.
 
I got all those jenis but for graeters didn't see the brownie...got rwo buckeye, mocha chip, butter pecan, cookie dough, black rasperry chip, mocha chop
 
Strawberry Shortcake:

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Recipe:

50g Complete Pancake Mix
8g SF/FF Pudding Mix
10g Whey (Whipped Vanilla)
3g Splenda
Baking Powder
30g Greek Yogurt
1 Egg
Vanilla Extract
25g Cool Whip (as Topping)

Pudding:

170g Yogurt (Carbmaster Strawberry Flavor)
30g Whey (Strawberry Milkshake)
150g Diced Strawberries

Macros:
570 Calories
9g Fat
70g Carbs
52g Protein
 
Strawberry Cheesecake Pancakes:

100g Pancake Mix
20g Whey
3g Splenda
8g SF/FF Pudding Mix
Baking Powder

1 egg
1 egg white
25g Almond Milk
100g Almond Milk

25g Greek Yogurt
25g Fat Free Yogurt
20g Whip Cream
10g Whey

Macros:

Calories: 610 Kcals
Protein: 40g
Carbs: 85g
Fat: 11g

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Alright Mr solution. I won't count a damn thing this Friday.

I'm thinking dq, pizza , milk shake, or bbq.
 
johntpatterso said:
dq? you can do better than that.
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I'll be in Austin for my most epic cheat yet in about 2 weeks.. I can't really do much here. Very little variety in the little town here in Arkansas i moved to. It took a bit to find Ben n jerries. We don't have second street or graters.

We do however have a chick fila and Applebee's. Pretty much it. So small.
 
johntpatterso said:
I'm talking like.... nachos and tacos and multiple burritos. if you're gonna do it you gotta do it right.
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Lol $25 at taco bell for just me... If we're talking real Mexican the closest I've had is Taqueria in Jersey City, I can eat about 5 of there tacos before it becomes uncomfortable lol. I'm sure others on here would kill 10+
 
mtinsideout said:
Lol $25 at taco bell for just me... If we're talking real Mexican the closest I've had is Taqueria in Jersey City, I can eat about 5 of there tacos before it becomes uncomfortable lol. I'm sure others on here would kill 10+
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Hahah i would imagine. and yeah there have been times at taco bell that i've spent $20+ on a nice cheat meal. but like all good cheat meals, they ruin me the next day. mentally and digestively.
 
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