what is a good protein bar nutrition wise?

[clippers41]

and suggestions on a protein bar that has decent nutritional values and is some what high in protein?

 

[Jayhawkk]

There's a few out there that aren't bad when you have to choose between them but the general feeling is that there aren't any that should be used as part of an every day way of getting your macros.

 

[Achilles13]

It will proably be suggested that you make your own. Probably the best way to go.

 

[Jayhawkk]

Recipe section does have some awesome ideas for protein bars but then you have crowler's cookies(in sig) it isn't a bar but they are good.

 

[NO HYPE]

and suggestions on a protein bar that has decent nutritional values and is some what high in protein?

For back up situations, I only buy Pro 42 by ISS Research. It's got 42 grams of protein and no partially hydrogenated soybean oil.

 

[rpen22]

For back up situations, I only buy Pro 42 by ISS Research. It's got 42 grams of protein and no partially hydrogenated soybean oil.

They do have partially hydrogenated palm oil though.

 

[NO HYPE]

They do have partially hydrogenated palm oil though.

Yeah, but I think palm is just the lesser of the two evils.