As the vast majority of NSAIDs, including aspirin, reduce muscular inflammation from exercise which hinders muscular adaptation I’ve been taking E+C without A for ages now. I know the aspirin is advised for a reason but I couldn’t find an answer when I checked online.
What’s the role of aspirin in ECA and how important is it?
I’ve tried adding in white willow bark before but didn’t know how much to use as I couldn’t find a recommendation online so I just used 3g but didn’t notice a difference. If you replace A with WWB how much should you use?
What’s the role of aspirin in ECA and how important is it?
I’ve tried adding in white willow bark before but didn’t know how much to use as I couldn’t find a recommendation online so I just used 3g but didn’t notice a difference. If you replace A with WWB how much should you use?
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