What does leaning out mean?
- Thread starter 00A
- Start date
AmateurStrong
Member
Means going through a period of dieting where you try to lose more body fat than muscle mass over a given period of time
Old Witch
Well-known member
Toned... was a buzzword that never had a purpose.
You have getting lean(er), getting hard(er),and getting big(ger) the way I was taught, people who talk about tone are beginners. There is not muscle tone, there is muscle maturity, there is hardness, and there is bodyfat percentage.
Leaning out would be losing body fat, i.e. getting leaner.
You have getting lean(er), getting hard(er),and getting big(ger) the way I was taught, people who talk about tone are beginners. There is not muscle tone, there is muscle maturity, there is hardness, and there is bodyfat percentage.
Leaning out would be losing body fat, i.e. getting leaner.
00A
Well-known member
Haha, i was waiting for someone to say basically the above, leaning our is a American phrase.. you would not hear that phrase in any proper fitness text books.. was little confused why its used alot in this community
hairygrandpa
Legend
Leaning out is a term only fat people use, like me.
I'm in the process of leaning out for 3 years now. Judging by my progress, it will take another 35 years until I'm done.
I'm in the process of leaning out for 3 years now. Judging by my progress, it will take another 35 years until I'm done.
love2liftkat
Board Sponsor
Leaning out is a term only fat people use, like me.
I'm in the process of leaning out for 3 years now. Judging by my progress, it will take another 35 years until I'm done.
That’s me
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Chados
Well-known member
Leaning out is a term only fat people use, like me.
I'm in the process of leaning out for 3 years now. Judging by my progress, it will take another 35 years until I'm done.
You'll look like a beachboy before 2020
