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WHat daily multivitamin?

I use vitalizer. Best is a opinion. I know it works though at doing what it is supposd to do which is what I look for in a vitamin/mineral supplement.
 
IMO, food based multi vit are the best. One at the very top is LEF (life extension) multivitamin mix. Pretty pricey, but I guess you get what you pay for.
 
Adam is one of the best all around multis with a good price. I'm on month 2 of MVP/ZMK stack and like it better, but it is double the price. I will be going back to Adam for economical reasons, but may by MVP/ZMK again when the budget allows.
 
liftbig74 said:
What is the best daily multi vitamin to buy?
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i'm partial to beverly international's super pak.

also like universal's animal pak (the ONLY universal product worth a crap imo) when in strict dieting or pre-comp mode, and it's nice to have a.m./p.m. servings.

i'll open myself up to criticism here and state i do not care for any now product...
 
GNC Mega Men's Sport Multi, which I've tried. It's overpriced and pretty much like every other multi. The tabs are chocolate-flavored. You have to take 1 in the AM and another in the PM.

One-A-Day Men's Formula isn't bad either. Very affordable. I've taken this for a long time. I like it.

I have some samples of MVP and ZMK, which I plan on using, but waiting until I get back into the gym. I've been wanting to try ON's Opti-Men, ActiVITE, and CL's Orange Triad.

Best is an opinion. My suggestion is for you to take what we say for what it's worth, or just try each of our suggestions and determine what's best for you.
 
CONTROLLED LABS said:
orange triad is a great choice. its a great value since its 3 products in one:

multivitamin
joint supplement
digestion/immune aid
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am i in a controlled labs forum or something???

dude, 6(!!!) tabs to get me a meager 350mg vitamin C, 200(!!)iu vitamin E, some worthless glucosamine & haluronic acid is NOT what i want to get in a multi.

check the bev profile. now THAT'S what i want in a multi.

6 tabs anything, let alone to get insufficient amounts of the basic necessities, is not good value imo.

now, just so you don't go away mad, i will give you guys props for purple wraath...
 
oh yeah, forgot to mention, the digestive enzymes in bev are the best in the industry, and lookit them amounts!!!

just thought i'd throw that in there...
 
I like the one I use because I don't have to go AM and PM. I just use it once in the morning because its time relased making it easier for me to take.
 
What do you guys think about getting the vitamins and minerals all separate and "making" your own "pak" I was thinking Swanson? (can name that site in here? please edit if inappropiate)

Taking Vitamins at day and Albion Chelated Minerals at night.
Put them in small zip lock bags and you get your own "animal pak" with the best vitamins.

Any opinions on this?
 
E J said:
What do you guys think about getting the vitamins and minerals all separate and "making" your own "pak" I was thinking Swanson? (can name that site in here? please edit if inappropiate)

Taking Vitamins at day and Albion Chelated Minerals at night.
Put them in small zip lock bags and you get your own "animal pak" with the best vitamins.

Any opinions on this?
Click to expand...

i thought this thread had died...

very good idea. imo the best source of minerals is a chelated or shale deposit form. the body can only absorb 5-20% of minerals in your "combo" pill forms, at best.
 
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