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What a good diet can do for a powerlifter

ktw

Active member
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This pretty much answers that thread about bodyfat percentage and the myth that a lifter must have globs of bodyfat to put up impressive numbers.
 
ktw said:
This is just reinforcement, plus an impressive story.
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haha i know, just bustin your chops. and that guy did do a good, plus some "supplements" definately helped him out too
 
Yah, those 'supplements' are always a nice addition to the process. I wonder though, 900+ lb squat at 20 years old, 700+ lb bench and multiple tears, did he possibly supplement before his time to hit those numbers/do other young pl'ers?
 
Good post man and in all honesty he still isn't as big in that first pic as the ones I was talking about but regardless good post!
 
Jayhawkk said:
Good post man and in all honesty he still isn't as big in that first pic as the ones I was talking about but regardless good post!
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He is 320lbs bro...

I'd say he is a big boy, even by PL standards. There are not THAT many 400lbs+ PLers, if that is what you are reffering to. Sure they exist, but if you look at the average, if you look at what most would identify as a PL physique, that is not it. :pizza:

Either way amazing job!
 
I've seen this before, I could have sworn it was Chris Benoit when I first saw it. Very impressive :thumbsup:
 
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