Currently I’m 35% protein, 35% carbs and 30% fats with protein and carbs both being 221g and fats being 84g per day and it’s working well as I’ve lost 10lbs this way and no strength so far but I expect the weight loss to stagnate after awhile so I’ll drop carbs lower and raise fats and protein, and basically tot with my macros and start up fat loss again any time my diet stops working. Aside from this, what’re your guys go to’s for your cutting macros?