What’s it like when you’re approaching / at your genetic limit?
As you approach your genetic potential I’d imagine you’d hit a lot of plateaus pretty often and only really inch forward in training volume and strength.
When you hit your genetic limit is it like hitting an endless plateau or will your strength fluctuate a little below your PB depending on how you slept, etc?
As you approach your genetic potential I’d imagine you’d hit a lot of plateaus pretty often and only really inch forward in training volume and strength.
When you hit your genetic limit is it like hitting an endless plateau or will your strength fluctuate a little below your PB depending on how you slept, etc?