Welcome To Anabolic Minds! Introduction Thread!

Welcome guys!
 
Howdy everyone, new here. Finally decided to sign up.
Here to read more than post. I've recently gone through a spell of lack of motivation and really let myself go to the point of I'm starting to get the dad bod look going on.

So hopefully I can learn some new stuff and get myself back on track.
 
Just saying hi for the first time. Long time lifter, started when I was 16. I'm now 39 and have been lifting hard and consistent for 2 years. Here is a transformation pic so far. Trying to prioritize my chest now as I have naturally large and strong delts, so my look is off. Any other suggestions or critiques welcomed.

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what's up fellow dumbbell bros, steel jackers, and maybe tight body hoes

I'm trying to get back into REAL wight lifting, was sort of big at 1 time (never BB size) but for a natty but supplemented savage I looked good and want to get back into BEAST MODE
 
Hi, I'm new here.
I practice the body almost thirty years old - 45 years old
1.71, 93 kg - Blast and Cruise 4 yearsInvalid Link Removed
I live in Brazil
 
G'day,
Dave here from South Western Victoria, Australia. 44yrs old. 6ft2. 241lbs. Lifting + Martial arts on/off since 20 but much more commited last 5yrs (read no break of more than a week). Family man, 4 kids. Farmer.

Great site. Signed up to keep learning. Thanks all.
 
DaveBehave said:
G'day,
Dave here from South Western Victoria, Australia. 44yrs old. 6ft2. 241lbs. Lifting + Martial arts on/off since 20 but much more commited last 5yrs (read no break of more than a week). Family man, 4 kids. Farmer.

Great site. Signed up to keep learning. Thanks all.
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Welcome mate!
 
DaveBehave said:
G'day,
Dave here from South Western Victoria, Australia. 44yrs old. 6ft2. 241lbs. Lifting + Martial arts on/off since 20 but much more commited last 5yrs (read no break of more than a week). Family man, 4 kids. Farmer.

Great site. Signed up to keep learning. Thanks all.
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Welcome my brother from down under!
 
Hello, i am chris, 26 and from Germany. Sorry for My Bad english, we only need english at school and i finished school before 10 years. Thank you for all informations i will get here. Chris
 
Welcome all!

Browse and post away, look forward to seeing you all around the board
 
What's going on? ...new to the site (only my 2nd forum)...here to keep learning and keep growing stronger.
 
Thanks for the welcomes Jebrook , Blueline438 , Driven2lift . Doing an Iron legions stack at present and feeling invincible. Great site.
 
Hey fellow lifters,

I have been reading these forums for years and finally decided to make an account and spread some of what I know to the world. I am in the military and have been serving for about 7 years. I started lifting weights recreationally in high school over 10 years ago and haven't stopped since (other than a few years for an injury). I am a CPT and went through the course just to help myself I am not really interested in training people because most people that need a trainer can't perform at the intensity level I like to stay at.

I just started to bulk up trying to go from 192 lbs to 215lbs. I am currently using MusclePharm Mass gainer once a day as a snack and consuming roughly 4500 calories, 200g of protein, 400 grams of carbs.

If you have any tricks to the trade let me know.
 
jpadworski said:
Hey fellow lifters,

I have been reading these forums for years and finally decided to make an account and spread some of what I know to the world. I am in the military and have been serving for about 7 years. I started lifting weights recreationally in high school over 10 years ago and haven't stopped since (other than a few years for an injury). I am a CPT and went through the course just to help myself I am not really interested in training people because most people that need a trainer can't perform at the intensity level I like to stay at.

I just started to bulk up trying to go from 192 lbs to 215lbs. I am currently using MusclePharm Mass gainer once a day as a snack and consuming roughly 4500 calories, 200g of protein, 400 grams of carbs.

If you have any tricks to the trade let me know.
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Thank you for your service and welcome to AM:).
 
Hey everybody, been a member for awhile now just been lurking, trying to glean all the knowledge I can. Really respect how helpful everyone is .
Age- 39, Been lifting for 5 years, 3 years seriously, weight 215, height 5' 6".
Just kinda breaking the ice here with my first post.
 
sawmill said:
Hey everybody, been a member for awhile now just been lurking, trying to glean all the knowledge I can. Really respect how helpful everyone is .
Age- 39, Been lifting for 5 years, 3 years seriously, weight 215, height 5' 6".
Just kinda breaking the ice here with my first post.
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glad you decided to post-welcome!!!
 
New guy, long time lurker, from Arizona. I've been training for about 5 years although the last 2 have not been consistent and neither has the diet, looking to change that before I turn 30 later on this year.
 
New guy here from niagara, canada!
26 yrs old, 5'9 185 pounds, been lifting consistently for about 6 years now. Always been big on researching, but finally decided to join this forum in hopes of learning new things.
 
Yo guys. New to this forum. In 2016 I kinda lurked around "forum.bodybuilding.com" for awhile and was wonder how much different this forum is? Anyone with input on why this forum is better? Or how the this community is better?
 
gfraez said:
Yo guys. New to this forum. In 2016 I kinda lurked around "forum.bodybuilding.com" for awhile and was wonder how much different this forum is? Anyone with input on why this forum is better? Or how the this community is better?
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Welcome bro. A lot of people here are transplants from bb.com or utilize both. Good thing about am is that you can get good info/feedback on a variety of products that aren't on bb.com. We also have an anabolic a section as well to utilize. Stick around for a while. I am sure you won't be disappointed.
 
gfraez said:
Yo guys. New to this forum. In 2016 I kinda lurked around "forum.bodybuilding.com" for awhile and was wonder how much different this forum is? Anyone with input on why this forum is better? Or how the this community is better?
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Welcome man! This community is great. A lot of stuff can be discussed and answered here that can't be over on bb. Ask questions. Get in the mix. You'll enjoy it. Let the gainz commence my brotha!
 
gfraez said:
Yo guys. New to this forum. In 2016 I kinda lurked around "forum.bodybuilding.com" for awhile and was wonder how much different this forum is? Anyone with input on why this forum is better? Or how the this community is better?
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There's a lot of mudfaces over there that take themselves too seriously from what I've seen...

We discuss weightlifting and tagging fat chicks
 
Hello everyone finally decided to join the forum. Been lurking and learning from this site for a while now. Just turned 36 and looking to improve and get into better shape.
 
kenic03 said:
Hello everyone finally decided to join the forum. Been lurking and learning from this site for a while now. Just turned 36 and looking to improve and get into better shape.
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Welcome to AM!

Glad you decided to register. Let us know if you have any questions or if there's anything we can help with.
 
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