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Welcome To Anabolic Minds! Introduction Thread!

Thank you. I'm getting ready to go "on" and planning the last details of my run. So I'll be busy reading some logs.
 
Hi All!
I am John and someone of you might recognize me from bb.com where I am a forum rep. I joined here to see some reviews, training tips, and for anything else that might help me with my fitness goals.
 
Whats up my peoples!!!...actually not new, used to come on here about 2 years ago but I stopped coming, I know...stupid right? Anyways, completely forgot my username and password so I made a new one!
 
Aloha all...new to AM...wow, was just reading some of the posts in the supplement subforum...which I had come here a few years and a few thousand dollars ago...glad to be aboard!

65 y.o., been lifting since 8th grade. ..yep, joints are about gone, no more heavy weights these days but always an iron addict.
 
Welcome guys! Glad you're here!!
 
johnleary3rd said:
Aloha all...new to AM...wow, was just reading some of the posts in the supplement subforum...which I had come here a few years and a few thousand dollars ago...glad to be aboard!

65 y.o., been lifting since 8th grade. ..yep, joints are about gone, no more heavy weights these days but always an iron addict.
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Welcome to AM. 65 and still getting after it. Oustanding brotha!:)
 
johnleary3rd said:
Aloha all...new to AM...wow, was just reading some of the posts in the supplement subforum...which I had come here a few years and a few thousand dollars ago...glad to be aboard!

65 y.o., been lifting since 8th grade. ..yep, joints are about gone, no more heavy weights these days but always an iron addict.
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65- awesome- nice to see some old school guys on the forum. I hope you stick around, im sure there is a lot to learn bro

welcome and if you need anything, please dont hesitate to ask

smitty
 
Aloha dankilijanek...I'm posting daily in gym check in thread....average 20 to 24 sets/workout, some dropsets to failure. ...thinking of competing this fall in Masters 60+...how bout you?
 
Thanks smitty - I appreciate your welcome...yes, I have lots to learn, esp. about supplements. I use most of the basics but there's so many new, improved formulas/products....unreal industry. ...
 
johnleary3rd said:
Thanks smitty - I appreciate your welcome...yes, I have lots to learn, esp. about supplements. I use most of the basics but there's so many new, improved formulas/products....unreal industry. ...
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oh yea, it can be a little overwhelming sometimes, but your in a good place.
 
Welcome to AM sir,
I think we all want that

Lots of helpful guys here, make yourself a thread or explore

Ideally let us know your efforts so far and progress, we can advise on your next moves
 
Aloha dankilijanek - welcome. ... depending on what your goals are determines what type of weightlifting and cardio you will pursue. There is a subforum on training that has tons of relevant information that you can learn from.

There is also a supplement subforum that will educate you on the many supplements available. There are basic ones that most of us take and then, depending on your goals, many that help with "building and trimming"...as you wrote above.

I've been lifting for over 50 years and can say that weightlifting has been the great constant in my life. You have A LOT to look forward to my new friend.
 
Hello all. I have been lifting for 8 years now. 5'8 184. I plan on trying the OL Epi soon. It will be my first PH. Look forward to gathering information from this site and stepping things up in the gym.
 
Dionysian said:
Hello all. I have been lifting for 8 years now. 5'8 184. I plan on trying the OL Epi soon. It will be my first PH. Look forward to gathering information from this site and stepping things up in the gym.
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HI WELCOME WE HOPE YOU ENJOY OUR SPECIAL PLACE ON THE INFORMATION SUPERHIGHWAY AND LEARN MANY THINGS THAT YOU CRAVE IN YOUR MIND AND ALSO HAVE MUCH SUCCESSFUL WORKOUTS
 
Dionysian said:
Hello all. I have been lifting for 8 years now. 5'8 184. I plan on trying the OL Epi soon. It will be my first PH. Look forward to gathering information from this site and stepping things up in the gym.
Click to expand...
Welcome to AM Dionysian...great forum with lots of very experienced iron warriors...
 
Hello all :)!! My name is Markos and I am from Greece,24 y.o, 6.0", 180lbs, 8,8% fat. I lift the last 8 year and also i am a 100m sprinter (this is my hobby). My pr at 100m is 10,89 s. Also I just finished my studies in Chemical Engineering.
My goal is to become stronger in my life and in the gym. I register because I want to learn more about training and supplements, and my ancestors used to say about this "Knowledge is power".
 
markos said:
Hello all :)!! My name is Markos and I am from Greece,24 y.o, 6.0", 180lbs, 8,8% fat. I lift the last 8 year and also i am a 100m sprinter (this is my hobby). My pr at 100m is 10,89 s. Also I just finished my studies in Chemical Engineering.
My goal is to become stronger in my life and in the gym. I register because I want to learn more about training and supplements, and my ancestors used to say about this "Knowledge is power".
Click to expand...
Welcome to AM Markos! This is a great forum for support and knowledge:). See ya around.
 
markos said:
Hello all :)!! My name is Markos and I am from Greece,24 y.o, 6.0", 180lbs, 8,8% fat. I lift the last 8 year and also i am a 100m sprinter (this is my hobby). My pr at 100m is 10,89 s. Also I just finished my studies in Chemical Engineering.
My goal is to become stronger in my life and in the gym. I register because I want to learn more about training and supplements, and my ancestors used to say about this "Knowledge is power".
Click to expand...

welcome to the forum bro
 
Greetings,

this Forum was recommended to me by a friend to get some information regarding low T. What I discovered was the 35 and above thread was a good read. So here I am. Looking to get my health back on track.
 
jjdidtie said:
Greetings,

this Forum was recommended to me by a friend to get some information regarding low T. What I discovered was the 35 and above thread was a good read. So here I am. Looking to get my health back on track.
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welcome to the forum JJ
 
Welcome to all our new brethren! I have been slacking on my welcomes, for which I apologize. It is absolutely phenomenal to see folks joining up with so many unique goals, athletic, and health interests.
 
Dionysian said:
Hello all. I have been lifting for 8 years now. 5'8 184. I plan on trying the OL Epi soon. It will be my first PH. Look forward to gathering information from this site and stepping things up in the gym.
Click to expand...

welcome and you came to the right place
 
jjdidtie said:
Greetings,

this Forum was recommended to me by a friend to get some information regarding low T. What I discovered was the 35 and above thread was a good read. So here I am. Looking to get my health back on track.
Click to expand...
Hey jjdidtie...welcome to AM....I joined a few weeks ago and have not only met some very cool iron men but learned A LOT as well...great forum IMO!
 
cruzanbum said:
Hello all,
I'm a 48 yo cyclist here to maybe learn a thing or two. I have a good grasp on diet and nutrition and supplements as well. Unfortunately, the only supplements that work for me are actually tricky to find. I recently moved to the Bay Area and love it.
Well, dunno what else to say so- see you in the forums...
PS- feel free to PM me but NOT for sales or marketing, please. Thanks!
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Welcome to the forum and I promise not pm you any marketing or sales stuff lol-
 
cruzanbum said:
Hello all,
I'm a 48 yo cyclist here to maybe learn a thing or two. I have a good grasp on diet and nutrition and supplements as well. Unfortunately, the only supplements that work for me are actually tricky to find. I recently moved to the Bay Area and love it.
Well, dunno what else to say so- see you in the forums...
PS- feel free to PM me but NOT for sales or marketing, please. Thanks!
Click to expand...
Welcome to AM bro. Hopefully you enjoy it as much as the last cyclist we had here. His name was Lance something if I recall;).
 
Howdy
I'm about to get a log going just to keep myself on track so I thought I'd throw up a small intro here.
I've been lifting in some shape or form for about 30 years. I'm just north of 50. I used to comfortably sit at about 320lbs at about 6'3" but on january 1 2014 I had a rude awakening - I weighed in at 485! I decided enough was enough and I've been on a slow and steady recomp ever since. I now tip the scale at 253 lbs with my ultimate goal being 225 lbs. I lift 4 times a week and do at least 30 minutes cardio every day. I've learned about some new products in the few weeks I've been looking around and will be trying some soon. I know it takes hard work and perseverance but a little edge is always a good thing. I did 2002 atkins for about 2 years but for the last few months I've switched over to a lot of fruits and vegetables while keeping protein intake up mostly with different powders. I feel good!
Any and all comments from anyone are appreciated.
My name Tank is not so appropriate now - more like a small pickup - but I've been using it for years so I'll stick with it.
Thanks for reading.
Cheers
 
Tank999 said:
Howdy
I'm about to get a log going just to keep myself on track so I thought I'd throw up a small intro here.
I've been lifting in some shape or form for about 30 years. I'm just north of 50. I used to comfortably sit at about 320lbs at about 6'3" but on january 1 2014 I had a rude awakening - I weighed in at 485! I decided enough was enough and I've been on a slow and steady recomp ever since. I now tip the scale at 253 lbs with my ultimate goal being 225 lbs. I lift 4 times a week and do at least 30 minutes cardio every day. I've learned about some new products in the few weeks I've been looking around and will be trying some soon. I know it takes hard work and perseverance but a little edge is always a good thing. I did 2002 atkins for about 2 years but for the last few months I've switched over to a lot of fruits and vegetables while keeping protein intake up mostly with different powders. I feel good!
Any and all comments from anyone are appreciated.
My name Tank is not so appropriate now - more like a small pickup - but I've been using it for years so I'll stick with it.
Thanks for reading.
Cheers
Click to expand...

Welcome Tank. That is some amazing progress thus far. Congrats. You will find this forum top notch for knowledge, advise, and support. Cheers:).
 
I can't find the AM update thread. Can someone bump it up? I have a question! Thank you! :)

Edit: never mind, I found it. :D
 
Hey my name is Allister from Boston, MA. New to forums etc but have been bodybuilding about 3 years and in the gym about 7. I'm going on 21 years old and have found a passion in fitness. Hope the best for you all on your journeys and will see you around here!
 
Ahampton616 said:
Hey my name is Allister from Boston, MA. New to forums etc but have been bodybuilding about 3 years and in the gym about 7. I'm going on 21 years old and have found a passion in fitness. Hope the best for you all on your journeys and will see you around here!
Click to expand...

Welcome to AM brother!
 
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