I figure I should genuinely introduce myself instead of quoting movies with
Admin.
I've been lifting since age 12, fell in love with the iron and have been at it ever since. However a series of injuries (sports and otherwise) has kept setting me back. Grade 2 separations in right a/c joint at 15 and 16 that has never truly healed, 2 torn labrums at 17, blownout left ACL at 18; and last year I had my right leg crushed by well over 1000 pounds dislocating my knee, blowing out my MCL and ACL, damaging my patellar tendon, cartilage, and all kinds of small stuff in there, breaking my heel bone, and tearing ligaments in my ankle. So it has been an uphill battle to say the least but I have learned so much about the body and rehab firsthand. As well as a lot about the mental side of things.
I wish I had known about this forum sooner but I am very glad to have found a community of helpful and knowledgeable people. I have only been on here a relatively short while and I have learned quite a bit. I hope I can share some of my knowledge as well.