Week off during PCT?

[carpee]

Currently finishing up a 5 week cycle of H-drol while using the HST routine. Had great results. What i was wondering is during the PCT would it be beneficial to at some point take a week off and just eat and rest?

 

[nattydisaster]

A week off of working out?

I wouldnt. Wait until your body is back to normal.

 

[buster0371]

lol are you serious? you gotta at least make it through pct man! dont you wanna keep yoru gains?

 

[carpee]

i just know its pretty beneficial every 8-12 weeks to take a week off from lifting, still eating tho. my bad

 

[A_I_Sports_Nutrition]

A week off of working out?

I wouldnt. Wait until your body is back to normal.

Agreed.