week 2 of pmag...should i up dose to 75mg?

[massolic]

hey guys, i been on pmag for a week so far at 50mg/day and was wondering if i should bump up to 75mg.? I have put about 4 pounds, but am sure it's water retention and glycogen retention as I have increased my caloric intake, protein, fats and drink 2 gallons of water ad ay...

 

[bigbumpkin]

do it week 3

 

[massolic]

do it week 3

i would, but ive seen almost all logs and people do 50 75 75 75 75 etc....and they say it kicks in at 75..have u ran pmag, mate?

 

[ward5742]

shoulda started it 50 50 75 100 100 woulda been good IMO

 

[massolic]

again, i just finished week 1 at 50mg and starting week two tomorow......since i got 2 bottles of pmag, should i go at 50 50 75 75 75 75 OR 50 75 75 75 75?

suggestions are appreciated!

 

[ward5742]

again, i just finished week 1 at 50mg and starting week two tomorow......since i got 2 bottles of pmag, should i go at 50 50 75 75 75 75 OR 50 75 75 75 75?

suggestions are appreciated!

Again I just told you

 

[massolic]

Again I just told you

ight thanks man, so u think that its better to start at 50 for first two weeks then bump up and up?

 

[ward5742]

ight thanks man, so u think that its better to start at 50 for first two weeks then bump up and up?

Yes just give it time to take effect

 

[BigBlackGuy]

Pmag is mild, bump it up till you hit the sweet spot where you're getting the gains you want with minimal sides.

 

[amateurfreak]

i ran pmag and at 75mg you'll really start to notice good results, much better then 50mg. I also drank 16oz of grapefruit juice a day as well to help increase the absorption.