We cuttin now ✂️

[Smont]

Kick some ass tonight brother!

Kick some ass man!

Get it man!

Great job on making weight, now enjoy the fight and I hope you win!

Good luck!

good luck man!

Hope you have a great fight….and that’s awesome you’ll have so many people there cheering for you.

Thanks guys, hope I tagged everyone

I won, by decision, I didn't get the knockout and this dude could scrap. I dropped him at one point and he got up , took the 8 count standing and came right back and crack me with a body shot that knocked the wind out of me. The little voice in my head said there's too many people watching keep fighting . So I managed to push through it and I landed a nice 4-5 piece combo to end the round. I'd love to act like I completely dominated the fight but I give the dude all the credit in the world, the fight was reasonably close, I'm pretty sure he won the first round, he had a good chin and he could crack. I'm not used to people walking through my punches like he was

 

[Smont]

And as you can see I am very slim right now lol

 

[gphagan1]

Thanks guys, hope I tagged everyone View attachment 264467View attachment 264468
I won, by decision, I didn't get the knockout and this dude could scrap. I dropped him at one point and he got up , took the 8 count standing and came right back and crack me with a body shot that knocked the wind out of me. The little voice in my head said there's too many people watching keep fighting . So I managed to push through it and I landed a nice 4-5 piece combo to end the round. I'd love to act like I completely dominated the fight but I give the dude all the credit in the world, the fight was reasonably close, I'm pretty sure he won the first round, he had a good chin and he could crack. I'm not used to people walking through my punches like he was

That’s awesome man, great job. And I know it felt good getting the win with so many fans there for you.

 

[sammpedd88]

Thanks guys, hope I tagged everyone View attachment 264467View attachment 264468
I won, by decision, I didn't get the knockout and this dude could scrap. I dropped him at one point and he got up , took the 8 count standing and came right back and crack me with a body shot that knocked the wind out of me. The little voice in my head said there's too many people watching keep fighting . So I managed to push through it and I landed a nice 4-5 piece combo to end the round. I'd love to act like I completely dominated the fight but I give the dude all the credit in the world, the fight was reasonably close, I'm pretty sure he won the first round, he had a good chin and he could crack. I'm not used to people walking through my punches like he was

Well you do weight 135 now so your punches don’t have as much behind them!! Dude I’m totally yanking your chain! Way to get the win. It doesn’t matter how you win it just matters that you walked away with a win! What you said about your opponent shows a lot about your character. You could have easily told everyone that you knocked him out in the 1st round but you were honest and gave him credit! I’m glad you finally got a fight in. There was someone looking down on you tonight from above and is happy for you too. Great job!

 

[Smont]

Well you do weight 135 now so your punches don’t have as much behind them!! Dude I’m totally yanking your chain! Way to get the win. It doesn’t matter how you win it just matters that you walked away with a win! What you said about your opponent shows a lot about your character. You could have easily told everyone that you knocked him out in the 1st round but you were honest and gave him credit! I’m glad you finally got a fight in. There was someone looking down on you tonight from above and is happy for you too. Great job!

I could never lie about that, I genuinely like to fight and I also respect anyone who is willing to train for it and get in there. I underestimated him, he could crack, my jaw hurts . I went and found him in the way out so I could let him know too. I told him straight up, those body shots hurt dude, we both need to work on our cardio and run it back. I did notice a trend of everyone slowing down. And I also went for a hail mary uppercut and he stepped out the way and I slipped and fell on my ass in a seated position. I was worried they were gonna call it a knock down (I didn't get hit by anything I literally just was leaning back throwing an uppercut and I slipped) but the waved it off. We were also the exact same weight but I still looked significantly bigger then him. No1 really had remotely as much muscle as I did, even slim down like this I still look way bigger than a lot of people who are in the same weight class and even guys in the next week class up

That’s awesome man, great job. And I know it felt good getting the win with so many fans there for you.

Thanks dude, I had a lot of ppl show up. And I almost had my whole crew back together. I hate that I can't hang out anymore. They all still hang out, but unless we're all going to dinner, there's really nothing for me to do and I get anxious and go home. Poler opposite of me in my drinking and partying days. It's nice to get them together and kinda hang out. I don't like posting things without telling ppl but there all Facebook junkies so they probably already posted it 100 times lol

 

[sammpedd88]

I could never lie about that, I genuinely like to fight and I also respect anyone who is willing to train for it and get in there. I underestimated him, he could crack, my jaw hurts . I went and found him in the way out so I could let him know too. I told him straight up, those body shots hurt dude, we both need to work on our cardio and run it back. I did notice a trend of everyone slowing down. And I also went for a hail mary uppercut and he stepped out the way and I slipped and fell on my ass in a seated position. I was worried they were gonna call it a knock down (I didn't get hit by anything I literally just was leaning back throwing an uppercut and I slipped) but the waved it off. We were also the exact same weight but I still looked significantly bigger then him. No1 really had remotely as much muscle as I did, even slim down like this I still look way bigger than a lot of people who are in the same weight class and even guys in the next week class up

Thanks dude, I had a lot of ppl show up. And I almost had my whole crew back together. I hate that I can't hang out anymore. They all still hang out, but unless we're all going to dinner, there's really nothing for me to do and I get anxious and go home. Poler opposite of me in my drinking and partying days. It's nice to get them together and kinda hang out. I don't like posting things without telling ppl but there all Facebook junkies so they probably already posted it 100 times lolView attachment 264469

Dude you still looked jacked as **** in this pic. Look at your shoulder and bicep!

 

[Smont]

Dude you still looked jacked as **** in this pic. Look at your shoulder and bicep!

Thanks, I'm still really big for my bodyweight, just a much smaller build overall. When I'm 200lbs my shoulders are like 4 inches wider. I've always kinda been built like a pitbull, even as a kid lol. And I'm fukin shredded right now, that definitely helps make me look a little bigger then I actually am, great lighting too, seriously, the light is perfectly casting the shadows at all the muscle insertions. Being all vainy doesn't hurt either. Ever since my first really hard cut I've been super vascular. And gear made those veins permanently a little bit bigger I think

 

[Smont]

Can't sleep so **** it. Let's talk about what to do next.

I got a 10 week training program all mapped out for the remainder of the year into next year. It's a bodybuilding routine for the most part, it's a 4 day split that has you open up with a compound formula sets of 6-8 and everything else is 12-20 reps.

Every week has its own page and this is also the rough copy, I'm still fine tuning things and keeping 3 days of boxing and sparring in. I'm trying to rebound some lean mass while staying around 185

The deload comes around new years and at that point I make a decision to continue on to week 10, or do a masters tournament in January before continuing on my way..

I also just got a box with some new stuff in the mail so I'm going to go check that out and see what we can use to further this recomp/mini rebound phase

 

[Smont]

So I'm immediately dropping carderine and I'm finally going to up my test/trest (I know I said I was going to do that a few weeks ago but I never doubled up on my shots) so test e to 125mg, trest E 50mg and 30-40mg rad 140. That's all I'm going to do with those for the next 6-10 weeks. The rad is only 6, maybe less.

I got 4 bottles of tesamorelin, I'm gonna start that soon. I also have these.

SLU 915 suspension in oil is scary looking lol, like milk! I'm thinking about starting at 1.25 and then 2.5mg a day. Ill wait on the 5 amino 1 mq. I'm also gonna play around with the l carnatine extreme pre workout while on SLU. They should work great together

 

[gphagan1]

I could never lie about that, I genuinely like to fight and I also respect anyone who is willing to train for it and get in there. I underestimated him, he could crack, my jaw hurts . I went and found him in the way out so I could let him know too. I told him straight up, those body shots hurt dude, we both need to work on our cardio and run it back. I did notice a trend of everyone slowing down. And I also went for a hail mary uppercut and he stepped out the way and I slipped and fell on my ass in a seated position. I was worried they were gonna call it a knock down (I didn't get hit by anything I literally just was leaning back throwing an uppercut and I slipped) but the waved it off. We were also the exact same weight but I still looked significantly bigger then him. No1 really had remotely as much muscle as I did, even slim down like this I still look way bigger than a lot of people who are in the same weight class and even guys in the next week class up

Thanks dude, I had a lot of ppl show up. And I almost had my whole crew back together. I hate that I can't hang out anymore. They all still hang out, but unless we're all going to dinner, there's really nothing for me to do and I get anxious and go home. Poler opposite of me in my drinking and partying days. It's nice to get them together and kinda hang out. I don't like posting things without telling ppl but there all Facebook junkies so they probably already posted it 100 times lolView attachment 264469

That’s cool seeing you with your old crew. They looked like they had a blast. I bet you did look the biggest in your weight class, and your body is primed now for increasing calories and anabolics. I like your training program you laid out….time to get huuuge again.