We cuttin now ✂️

Super quick and easy and I was pleasantly surprised how good it was. If I wasn't trying to keep fat and calories on the lower side I would have used chunky peanut butter for it
Oh trust, I was like I am on keto all week, I could just use real PB and probably enjoy my grilled chicken a lot more! I will be trying this soon.
 
I feel like I've been seeing and hearing more discussion on air frying again lately. its kinda piquing my interest a bit. we had tried it briefly, borrowing the neighbors machine, but never followed through with getting one cause it seemed like one more appliance to store.
 
I feel like I've been seeing and hearing more discussion on air frying again lately. its kinda piquing my interest a bit. we had tried it briefly, borrowing the neighbors machine, but never followed through with getting one cause it seemed like one more appliance to store.
Well, it definitely is that, and now that your wife is home and probably doing all of the cooking you probably don't have a need for a convenience cooker unless she wants one.
 
Well, it definitely is that, and now that your wife is home and probably doing all of the cooking you probably don't have a need for a convenience cooker unless she wants one.
shes been cooking like crazy and I was like this is why I"m not losing weight. She appologizes and says "I don't know why i cook so much, I will cut back though this is getting pretty silly" and I'm like WOAH WOAH WOAH LETS NOT OVERREACT HERE :ROFLMAO: :ROFLMAO:
 
shes been cooking like crazy and I was like this is why I"m not losing weight. She appologizes and says "I don't know why i cook so much, I will cut back though this is getting pretty silly" and I'm like WOAH WOAH WOAH LETS NOT OVERREACT HERE :ROFLMAO: :ROFLMAO:
Tell her don't stop, just start trying lower calorie options.

She is probably doing it because she has free time and like you does not like to be still. That and obviously to treat you with some yummy food!
 
Tell her don't stop, just start trying lower calorie options.

She is probably doing it because she has free time and like you does not like to be still. That and obviously to treat you with some yummy food!
This is a winning idea, getting your woman to meal prep you healthy delicious meals made with love but not excess calories.
 
Food and training will be pretty lame for the next 7 days. I got hiit cardio today around 230, sparring tomorrow morning at 8am, Sunday I work a double (kinda, 4 hours in the morning and 6 to 7 hours in the evening) but I may get a 5k in at 1-2pm

I may have 1 last sparring session on Monday with my boy but I'm trying to avoid sparring with him 5 days out in case he breaks my nose or something crazy happens. Im in shape and I want to eliminate all the potential injury risks and just do light steady state cardio the last 5 days. Like stretching, light cardio and active recovery stuff. Weight flux right now is 180-185 depending on time of day and food in my stomach. I think I'll just keep carbs under 100 and calories capped at 2000 till Saturday (no high days this weekend or next week) I'm always hitting a new low weight after 3 days without a refeed. I think by Monday il wake up 177-178 and cruise into the finish line. (Which isn't the finish line it's just going to be the next phase of this cut.)
 
IMG_20261106_104959405~2.webp
500 cal, 55gm protein
 
Tell her don't stop, just start trying lower calorie options.

She is probably doing it because she has free time and like you does not like to be still. That and obviously to treat you with some yummy food!

This is a winning idea, getting your woman to meal prep you healthy delicious meals made with love but not excess calories.

oh yeah normal meal prep is unchanged mon-fri breakfast/lunch etc. then all the sudden she makes a lasagna for 12 on sunday, slow cooks 8lbs of pork Friday or Saturday, and on Monday Night Football she opted to splurge and make us nachos (hers are better than restaurant quality with real meats, beans etc) and I'm like who the hell did you invite? "they looked a lot smaller when I started" lol!!!

but cooking is definitely a love language for her. and Kleen's right, she can't sit still :ROFLMAO:


damn that looks good, like my normal saturday morning breakfast right there.
 
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