Watch me swell up (with Swoll-N) 0.0

msrider said:
Damn Hoss! 365 is Bad ass! I think I can work around the back for awhile until I get the shots and hope it goes away for good.
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I should have brought a spotter and tried for 2 but oh well, need recovery time anyway!
You definitely can, just more machine than you are probably used to!
 
Pull day

4 caps Swoll-N
1.5 scoops Supp-D

Low row hammerstrength
1 pps x12
1 + a quarter x12
2 pps x12
2 pps x12
2 + a quarter x10
2 + a quarter x10

Row hammerstrength
1 pps x12
2 pps x12
2 + a quarter x12
3 pps x10

Reverse grip lat pull downs
90 x12
130 x12
150 x12
110 x12

Cable Pullovers
100 x12
150 x10
150 x10

Excellent pump

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Back at 200.0 lbs, looking lean

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Off day.

2 scoops Recover-D
A little creatine
A lot of water and video games.

Hope everyone enjoys their Sunday
 
StephenGarcia said:
my joints need rest lol been hurting at the lower rep ranges a bit
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I haven't had joint problems since I started drinking tons of water and doing more cardio. Since I started leaning out, I haven't had to use the excessive amounts of fish oil either. 1 dose a day.
 
Drizzie88 said:
I haven't had joint problems since I started drinking tons of water and doing more cardio. Since I started leaning out, I haven't had to use the excessive amounts of fish oil either. 1 dose a day.
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I'm just lifting a bit heavier than I'm used to. Water intake has been **** these last two days tomorrow I'm about to be peeing all day when I correct it! And I use a grocery store brand joint support
 
StephenGarcia said:
I'm just lifting a bit heavier than I'm used to. Water intake has been **** these last two days tomorrow I'm about to be peeing all day when I correct it! And I use a grocery store brand joint support
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Grocery store brand? Wtf you don't pay 3x as much for a supplement brand that has the same active profile. Wow! Lol jk. Same way here... SAM's Club fish oil with added vitamin d3
 
Drizzie88 said:
Grocery store brand? Wtf you don't pay 3x as much for a supplement brand that has the same active profile. Wow! Lol jk. Same way here... SAM's Club fish oil with added vitamin d3
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Lol it's like 10$ for 2 months supply lmao, but glucosamine and chondroitin + msm for me
 
Dick pic? Kinda gay bro......


That will get some attention lol.
 
6 CAPS
1.5 SCOOPS

FASTED

STILL TINGLING WOOHOO

DB BENCH
90 x12
105 x10
115 x8
130 x6

SO FAR SO GOOD, EVERYTHING WAS PERFECT FORM NICE AND TIGHT/SOLID

INCLINE BB
135 x10
155 x8
175 x6
135 x10

INCLINE HAMMER STRENGTH
1 PPS X16
1 + 1/4 x12
2 PPS x8

DECLINE HAMMER STRENGTH
1 PPS x12
2 PPS x12
3 PPS x10
4 PPS x6
3 PPS x8
2 PPS x10

Tried benching to see how things were going, only could do 225 x3 so I think chest is shredded to ribbons.


Chest still the weak point, sigh

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I used six caps today. Broke them open, threw them in two scoops of white flood. Didn't notice much difference actually
 
Back
3 Swoll-N
2 scoops Supp-D

just gonna post my heaviest working sets


Hammer Strength High Row
3 pps x 6
Hammer Strength Row
3 pps x12
Db Row
120 x8
Rack Deads
455 x2

Still tingling, so hungry. Keeping this short cuz I just ate a double bacon cheeseburger and I am still about to rip my fridge door off for faster access to foodz
 
Made my own variation of a 3 minute cake

Medium sized glass bowl (glass because its easier to get out)
Water
60 grams oats (I used chai flavored don't ask why)
3 whole eggs
3 scoops Recover-D (2 at first then 1)
Walden chocolate syrup

Get to a nice consistency. And then nuke that sucka for 2.5-3 minutes!

Now I normally hate these things. Egg white and designer whey cakes were something me and my bud had to go through for a long couple weeks. They are horrible and get worse the more you eat.

NOW THESE CAKES
Were moist, crunchy and delicious. The Recover-D really made a huge difference. That and keeping the whole egg. Went from stiff rubber cake to brownie still. Whoop whoop

Realize I did this while on ambien, I meant to make protein and oats but I added too much water and it turned into this. I don't know how I'm Very loopy, but I'm full it's sleep time

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Last day with the first bottle of Swoll-N :(


Legs

3 caps
1.5 scoops

Squats
225 x8
225 x8
275 x6
Added belt reduced mobility a ton
335 x3 failed on the 4th and just rolled back onto my butt, thank god for going deep, the drop was like 2 inches. So I'm perfectly fine.

Leg Ext
4 sets 140, 140, 160, 160.

Lunges
2 sets at 85
 
All in all great product. Loved the pumps especially on back and leg day. Really engorged every fiber til I was about to pop. Got some new stretch marks especially on my back and that's perfectly fine with me.

Would recommend to anyone needing to supplement a pump product into their preworkout or maybe for some cycling off stims. Price is right and 1 serving does the trick. Plus when the nitrates build I found it to work better and better
 
StephenGarcia said:
All in all great product. Loved the pumps especially on back and leg day. Really engorged every fiber til I was about to pop. Got some new stretch marks especially on my back and that's perfectly fine with me.

Would recommend to anyone needing to supplement a pump product into their preworkout or maybe for some cycling off stims. Price is right and 1 serving does the trick. Plus when the nitrates build I found it to work better and better
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Glad you liked our products, hope you continue to use NLA products haha lol jk Bro. Realy enjoyed ur log Brother!
 
msrider said:
Glad you liked our products, hope you continue to use NLA products haha lol jk Bro. Realy enjoyed ur log Brother!
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Lmao I think everyone left bc I became a rep and thought I was going have a biased review :(
Oh well, thanks for the join way back when lol without this log I doubt I would have gotten in touch with you and the team much less became a rep. Funny how things work out :)
 
StephenGarcia said:
Lmao I think everyone left bc I became a rep and thought I was going have a biased review :(
Oh well, thanks for the join way back when lol without this log I doubt I would have gotten in touch with you and the team much less became a rep. Funny how things work out :)
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I'm still here. I'm a stalker in logs.
 
StephenGarcia said:
Lmao I think everyone left bc I became a rep and thought I was going have a biased review :(
Oh well, thanks for the join way back when lol without this log I doubt I would have gotten in touch with you and the team much less became a rep. Funny how things work out :)
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Possibly lol! That's Ok, Your in now and the best reps at one time logged a product for a company never exspecting to become there rep. I saw with you the same way I was about swoll-n, your enthusiasm and how excited u were about how well it was working. Thanks Again! I'm still gunna want that Review :)
 
msrider said:
Possibly lol! That's Ok, Your in now and the best reps at one time logged a product for a company never exspecting to become there rep. I saw with you the same way I was about swoll-n, your enthusiasm and how excited u were about how well it was working. Thanks Again! I'm still gunna want that Review :)
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Of course, when I'm out if chemistry lecture and lab consider it done. I have it bookmarked as well as the Supp-D thread :P
 
msrider said:
Chemistry? Have u been experimenting making ur own supps :)
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Nope, too busy lurking while half listening to the prof about aqueous solutions. The only time I listen is when it's quiet and I have to look on the board to answer the question so we can move on. The prof doesn't even tell me to put away my phone anymore lol
 
StephenGarcia said:
I get my best delt pump on push day, kill it with chest then some front raises. Omg...
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I do a lot of thrusters these days. Standing push press in the squat rack...and power cleans/hang cleans... Going for more conventional strength....strength, then size.
 
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