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Viperspit's Pants Ripping, Mega MASS building plan with ALRI

Hey Stumpy, glad to see you in my log. Hope it helped you out in some way :)

Stumpy said:
Just wanted to stop in and say Hi, this is Astump from BB.

I have been silently checkin out your log lately.
 
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Other highlights for my day:

1. FnF in her ALRI Sport Bra. I have pics, but it's gonna cost ya. :D

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I tried ALRI Lipolytic Whey Protein™ for the first time tonight after my w/o. On my God does it taste fantastic. From the time you open the container and take your first scoop, you know something is different. The texture is totally smooth and silky, unlike other proteins. The taste is phenomenal, and the mixability is superb. If you haven't tried this stuff yet, give it a shot, you won't be sorry. :)
 
Damm fooker you keep getting stronger, you actually going to make me workout hard next time in the gym, I can't have a 60 year old out lift me :toofunny: Great job seriously Viper keep it up big daddy!
 
OK, new goal, catch up to Viper on barbell rows!
My back is pathetic, gonna hit er hard dammit!

EDIT: Oh, where the hell can one get that protein? Nowhere I have checked has it, must be new eh?
 
Stumpy said:
OK, new goal, catch up to Viper on barbell rows!
My back is pathetic, gonna hit er hard dammit!

EDIT: Oh, where the hell can one get that protein? Nowhere I have checked has it, must be new eh?

That protien is a secret brew Viper and FnF brew in their basement, you just have to know the right folks.

Some good w/o's Viper! Haven't seen an update on your weight in awhile ~250?;)
 
Stumpy: Actually I know of one place right off hand - Nuta Planet, one of our board sponsors carries the ALRI Protein. :)

Stumpy said:
OK, new goal, catch up to Viper on barbell rows!
My back is pathetic, gonna hit er hard dammit!

EDIT: Oh, where the hell can one get that protein? Nowhere I have checked has it, must be new eh?
 
haha I wish I could brew my own protein ;)

Weight this morning was 232. My Bulk is a very lean bulk. It's taken me 7 1/2 weeks to put on 8 pounds, which is fine with me as I'm not adding fat. I have a cut cycle coming up in the near future to get ready for this comp that FnF and I are in, so I don't need to make it any harder on myself :D

Basso said:
That protien is a secret brew Viper and FnF brew in their basement, you just have to know the right folks.

Some good w/o's Viper! Haven't seen an update on your weight in awhile ~250?;)
 
That's excellent, slow is good! If you saw my log today I'm down in BF but my weight is actually up! So, as you know the scale is only a small part of the equation. I swear everytime you 2 put new pics up your lookin better!
 
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I'm noticing more lead in my pencil since I added the Restore to the JW stack. FnF was doing SLDL's by me, and it was pretty tough. You ever try to squat with a hardon? It's cumbersome :D
 
Come on big daddy only a little longer on the bulk hit it hard with the pretty boys at LF.... I want to see 1 more PR before it ends! :bb2:
 
Making continued progress, glad to see you havent hit plateus.
You clearly have an understanding or your body an invaluable tool, great job.
 
This whole deal seems to be going pretty well.

Im holding 2 bottles of JW and retore now, waiting to see how this turns out.



EDIT:
Forgot to ask, but have/did you experience any increase in oily skin? shedding of any sorts?
 
Hardknock, yes, I have experienced an increase in oliy skin but no real acne to speak of. I'm 42, so maybe I'm way past the acne stage of my life :D
As far as shedding, I assume you are referring to hair? That's another area for me that we may as well call not applicable as I keep a short flat top year round :)
Glad you are enjoying the log, there are many others going on as we speak that you should take a look at as well on some of the other boards.

hardknock said:
This whole deal seems to be going pretty well.

Im holding 2 bottles of JW and retore now, waiting to see how this turns out.



EDIT:
Forgot to ask, but have/did you experience any increase in oily skin? shedding of any sorts?


Thanks, I'm trying :)

somewhatgifted said:
Making continued progress, glad to see you havent hit plateus.
You clearly have an understanding or your body an invaluable tool, great job.
 
Hey, I got my 4th star, thanks Iron Warrior :woohoo:

I should make you other peons refer to me as General Viperspit hereforth. :D
 
Hey General Viperspit, still following along here, looks like your keeping those steady gains. Congrats on the PRs! (That's the best part of Bulking!)
 
Ahhh noooo, If I know Fit ( and I do) she would not stand for anything like that but I think its Sooooo Bigggggg. Am I righ am i right am i right.?





Pitbull954 said:
SB.... Hmm SOFT BOY???? Damm I'm GOOOD!
 
RAVEN said:
Ahhh noooo, If I know Fit ( and I do) she would not stand for anything like that but I think its Sooooo Bigggggg. Am I righ am i right am i right.?


LOL, Well when Big V does his body paint at the show ( the "O" ) Im sure you will all understand ;)


Ummmmm, Big V, aint Big V for nuttin Honey :)


But actually SB stands for Snuggle Bunny :)
 
FitnFirm said:
LOL, Well when Big V does his body paint at the show ( the "O" ) Im sure you will all understand ;)


Ummmmm, Big V, aint Big V for nuttin Honey :)


But actually SB stands for Snuggle Bunny :)

I was gonna guess Sugar Bunny, do I at least get a gold star for being close?
 
FnF, giving away the pet names now huh? SB started when we were dating some 15 years ago. :)

Pitt, way off bro,

Raven, I like the way you think ;)

Basso, very close, you get a protein cookie :D
 
I feel your pain, the pulldowns tend to really annoy my elbows more than the rowing movements, DB's are less painful then the bars also. You'll see a trend in my log where I'll do straight bar curls then it will be like 2 weeks before I can even use a curl bar. Gotta love being in the 40's!!
 
Hey now, thanks babycakes for being the Chef. The strawberries were a nice touch today, I'm eating them right now :)

FitnFirm said:
Yes, you can thank me for that!!!!!!! I can make you little too :) If I want to!!!!! Be nice to the chef ;)
 
Well I definitely don't have any lovin' for ya, but looks like your wheels are coming along! When does your cut start?
 
Hey bro, the cut starts 9/1. I'm a bit scared. It's a mental thing with me, I know dropping the bodyfat will actually make me look bigger, but I also know mentally I'm not going to like the numbers on the scale. I guess I just need to get hyooge, so that I can have both :D

Basso said:
Well I definitely don't have any lovin' for ya, but looks like your wheels are coming along! When does your cut start?
 
The scale doesn't bother me so much it's the numbers in the gym that I hate. It's proportionate to the scale though, the lower my body weight the weaker I become. But in the end I guess it's worth it, although the past couple days I've been dreaming about bulking.
 
Hey Viper, I just started Restore a few days ago, did you get some lethargy when you first added it to JW? I am a nappin beeeatch today :o) I also feel like I am getting hot flashes and I aint no chick!
 
Stumpy, anything that lowers estrogen levels has that capability along with additional soreness that some have experienced. As for myself, I do get a bit tired in the afternoons, but I thought it was just me being an old dude, needing my nap for the day. I guess I should also say that I really only get on average about 6 hours of sleep sometimes less a night. You guys keep me up all night answering questions :D

Stumpy said:
Hey Viper, I just started Restore a few days ago, did you get some lethargy when you first added it to JW? I am a nappin beeeatch today :o) I also feel like I am getting hot flashes and I aint no chick!
 
8/26/06

Update: Well, I went home early from the office Thursday afternoon not feeling well. I went back to work Friday feeling a bit better. Last night around 9pm or so, something hit me like a ton of bricks. I layed down in the tanning bed (I need some coclor bad), and the whole room started spinning bad. I was extremely dizzy and today wasn't too much better. I think I have another inner ear infection as I'm usually good for one of those a year. This sucks big time as I skipped last night workout hoping to workout tonight, but that doesn't look like it's gonna happen. Tomorrow night is Squat night and I can't afford to miss that. Hope this crap is gone or better by tomorrow, I'm taking some ampicillin to try and get rid of it. :(
 
That sux man, hey thanx for the quick reply, hope you feel better, although I usually look for any excuse to skip sqauts :D j/k

Hey did you find the lethargy lessens as your body gets used to the Restore?

Edit - spelling
 
Sounds like you have the same problems as me old man! I get very sore from straight bar curls too, wrists and elbows. I also get pretty sore shoulders from the heavy bench presses, especially inclines.

I guess we are destined for ice ice ice
 
Doc results from today = Vertigo. wtf? I got the Jimmy Stewart disease? (you youngsters won't get the anology). Anyway, they say it's usually temporary and goes away within a week, so now I get to take some meds and wear a really cool motion sickness patch on my neck. No driving, so no work tomorrow for me. This blows.
 
well boys and girls, I will be wrapping this log up this week sometime and starting a new log for my cutting phase. I went back to work today, it appears that the Vertigo is going away (I hope). I ate like crap and not enough over the past several days and I'm not happy as I'm down to 231 this morning. oh well, I'm looking forward to getting back in the gym tonight after having a week off. :)
 
Viperspit said:
well boys and girls, I will be wrapping this log up this week sometime and starting a new log for my cutting phase. I went back to work today, it appears that the Vertigo is going away (I hope). I ate like crap and not enough over the past several days and I'm not happy as I'm down to 231 this morning. oh well, I'm looking forward to getting back in the gym tonight after having a week off. :)

Overall you still made great progress though! Enjoy your cut, I'm thinking I could have lost the same amount of weight by just chopping an arm off or something, it wouldn't have been as painful either, lol
 
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