Thanks for the feedback! Would you say you noticed lean mass preservation?I've been using it for about ~3 weeks (I think) at 3g/day. 1g each morning, afternoon, and before bed. I should also mention that I have been on a pretty tight calorie restriction (1200-1400 kcals/day) as well, and I haven't been in the weight room for a little over a month (rotator cuff and intermittent vacations). I have lost a little bit of bodyfat, but it is difficult to say how much of that is from VAT attack, and how much can be attributed to calorie restriction. I can say, however, that I haven't seen anything considerable in these three weeks. I can't say I have experienced any mood changes or euphoria that some are claiming to have noticed.
I am not trying to critique this product, I'm just sharing my experience... take it for what it's worth.
I've been using it for about ~3 weeks (I think) at 3g/day. 1g each morning, afternoon, and before bed. I should also mention that I have been on a pretty tight calorie restriction (1200-1400 kcals/day) as well, and I haven't been in the weight room for a little over a month (rotator cuff and intermittent vacations). I have lost a little bit of bodyfat, but it is difficult to say how much of that is from VAT attack, and how much can be attributed to calorie restriction. I can say, however, that I haven't seen anything considerable in these three weeks. I can't say I have experienced any mood changes or euphoria that some are claiming to have noticed.
I am not trying to critique this product, I'm just sharing my experience... take it for what it's worth.
I've been using it for about ~3 weeks (I think) at 3g/day. 1g each morning, afternoon, and before bed. I should also mention that I have been on a pretty tight calorie restriction (1200-1400 kcals/day) as well, and I haven't been in the weight room for a little over a month (rotator cuff and intermittent vacations). I have lost a little bit of bodyfat, but it is difficult to say how much of that is from VAT attack, and how much can be attributed to calorie restriction. I can say, however, that I haven't seen anything considerable in these three weeks. I can't say I have experienced any mood changes or euphoria that some are claiming to have noticed.
I am not trying to critique this product, I'm just sharing my experience... take it for what it's worth.
I found initially if I dosed before bed it was keeping me awake at night, so I shuffled the pm dosages back and it was fine.
wow low cals...