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USPlabs PRIME 69 protocol--Save $$$ without losing results

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69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree:grouphug:
 
USPLabs said:
69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree:grouphug:
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this sounds like a good plan. i'll be lifting 6 days a week until the end of march. should i still follow this protocol. be sweet if you guys had a stack sale on the jack3d, powerfull, and pump. just a thought.
 
hat eku said:
this sounds like a good plan. i'll be lifting 6 days a week until the end of march. should i still follow this protocol. be sweet if you guys had a stack sale on the jack3d, powerfull, and pump. just a thought.
Click to expand...

Yes, you can do the protocol.
 
This is the same layout that Jacob has directed me to advise our athletes on off-days. We have been getting killer feedback from them. We will be releasing some videos and testimonials regarding this in the upcoming weeks. If any one has any questions regarding integrating the PRIME 69 protocol and/or the Athletic Dominance Protocol into their current schedules, do not hesitate to ask!


Discover the strategic supplementation protocol athletes everywhere - including Pro athletes from every major sports organization - are using to gain a significant performance and recovery edge on their competition.

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Discover the strategic supplementation protocol athletes everywhere - including Pro athletes from every major sports organization - are using to gain a significant performance and recovery edge on their competition.

PRE-GAME PROTOCOL, THE ATHLETES SECRET WEAPON
15-20 minutes prior to pre-game meal – 1 capsule USPlabs Anabolic-Pump
45 minutes prior to game – 3 caps USPlabs PowerFULL, 2-3 scoops USPlabs Jacked, 3 caps USPlabs PRIME

Explanation:

USPlabs Anabolic-Pump will literally stuff your muscle cells with MUSCLE BUILDING nutrients (Amino Acids and Glycogen) to be readily used as fuel for your dominance. Using Anabolic-Pump will allow you to consume more food, store more nutrients and fuel specifically in MUSCLE cells which is paramount for performance. Anabolic-Pump transforms regular food in to rocket fuel.

USPlabs PRIME will significantly increase your game-time muscular strength and will reduce muscle fatigue. When the other team is struggling to get off the bench, you will be tearing it up. In addition, your game-time aggression will be unbelievable. The ultimate ALPHA-MALE supplement!

USPlabs PowerFULL will drastically increase your performance by initializing instant muscular recovery due to a lactic acid buffering effect via vasodilation. The increase in Dopamine will increase muscular coordination and reaction as well as your mind/muscle connection. This will allow you to concentrate and react on an entirely new level.

USPlabs Jacked will allow your Central Nervous System to function at a much more effective way, producing an increase in ATP allowing for quick explosive power and strength. In addition, will experience unparalleled energy output as well as improved mood and focus. Physical force and muscle output will be increased by up to 222% while improving respiratory and cardiovascular function - all while ultimately expanding on the ultimate mild/muscle connection!

SUPER-HUMAN RECOVERY, POST-GAME PROTOCOL
15 minutes prior to post-game meal – 1 capsule USPlabs Anabolic-Pump
During post-game meal –2 capsules USPlabs PRIME
15 minutes pre-bed – 2-3 capsules USPlabs PowerFULL

Explanation:

USPlabs Anabolic-Pump, post game, will allow you to intake more nutrients DIRECTLY into MUSCLE cells creating an ANABOLIC environment forcing increased PROTEIN SYNTHESIS - which significantly speeds the recovery process.

USPlabs PRIME, post game, will signal your body to instantaneously begin rebuilding the muscle lost from the destruction from the best game of your life. USPlabs PRIME is a potent natural anabolic. The reason athletes use steroids is to speed recovery; why risk your career and reputation when you can use USPlabs PRIME without side-effects?

USPlabs PowerFULL, post game, will exponentially increase your GH secretion to recover bigger, stronger and faster as well as allow for some much needed "Anabolic Dreams".
 
When you mention you take 1 day off, does that me you have one rest day a week from training, or 1 day a week you do not take Prime at all? In other words, do you take Prime everyday on the 69 protocol?
 
mauibuilt said:
When you mention you take 1 day off, does that me you have one rest day a week from training, or 1 day a week you do not take Prime at all? In other words, do you take Prime everyday on the 69 protocol?
Click to expand...

Some do, Some don't.

Jacob recommends taking one day off of PRIME dosing, per week. I would schedule this as a non-training day.
 
USPLabs said:
69 protocol

workout days
3 morning dose with food
2 with another meal
2 35-45 minutes pre workout (amazing stacked with Jack3d, powerfull)
2 with last meal of the day

off days
2 with food 3 times a day

I take one day off a week.

I find this protocol to work as if you where taking 9 caps a day every day.

The preworkout dose will immediately increase workout strength, stamina, intra set recovery and aggression and stacked with PowerFULL and Jack3d...all I can say HOLY Caca balls!

Where did the lactic acid go and why do I feel like HE-MAN....you have to experience to even believe what I just wrote.

If you want to take it a step further as you should and in 1 Anabolic Pump meal 2-1.5 hours before a workout. I personally like cup oatmeal, 30-40grams whey protein, and a couple fish oils.

What this does is stuff your muscle cells with glycogen and anabolic amino acids and super hydrates your cells. You fueled with REAL ENERGY from FOOD. You muscle cell is hydrated(an anabolic environment) and ready to blast off into the workout!

Fair warning! Once you workout with this protocol, you will be addicted to the feeling of instant gratification!

With PRIME you get an immediately increase in workout strength, stamina, intra set recovery and aggression!

With PRIME you get a PROLONGED increase in workout strength, stamina, aggression, recovery, fat loss, muscle density and lean body mass gains!

Wow is the end results...YOu will soon agree:grouphug:
Click to expand...

IIRC the 69 protocol was formulated for 600mg Prime caps. How would this change for the new 800mg size?
 
As I am training at 11:30 am and having lunch at 1:30 PM, what should be the schedule based on this protocol?
 
MacWanted said:
As I am training at 11:30 am and having lunch at 1:30 PM, what should be the schedule based on this protocol?
Click to expand...

Here is a proposal:
2 PRIME with your first meal of the day (preferably around 10:00am)
3 PRIME preferably around 11:00am (if you take PowerFULL and Jack3d too, dose them here)
2 PRIME with your lunch at 01:30pm
2 PRIME with final meal of the day.
 
MrBrightside said:
IIRC the 69 protocol was formulated for 600mg Prime caps. How would this change for the new 800mg size?
Click to expand...

Ideally, there should not be any change. The 33%-extra-product-per-capsule-at-zero-price-increase move was intended to help users access the benefits of PRIME more conveniently; make high-dose PRIME protocols more affordable; and ultimately help users get more bang for their buck on a per capsule basis. So, the regular six-capsules-per-day protocol, the 69 Protocol, and other PRIME dosage schemes should deliver greater benefits for users versus the previous 600mg-per-cap formula. Consequently, retaining the 69 Protocol, for instance, with the 800mg capsules should translate to even better results.
 
strategicmove said:
Ideally, there should not be any change. The 33%-extra-product-per-capsule-at-zero-price-increase move was intended to help users access the benefits of PRIME more conveniently; make high-dose PRIME protocols more affordable; and ultimately help users get more bang for their buck on a per capsule basis. So, the regular six-capsules-per-day protocol, the 69 Protocol, and other PRIME dosage schemes should deliver greater benefits for users versus the previous 600mg-per-cap formula. Consequently, retaining the 69 Protocol, for instance, with the 800mg capsules should translate to even better results.
Click to expand...

Been there, done that with better results. 69 with 800 mg caps=basa** mass gains and excellent recomp effects. :439:
 
T-Bone said:
I'll be trying out Prime soon. Would cardio days be considered off days or days when you only take 6 in the 6/9 protocol?
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I read that now with Prime u do 6 days, 1 off day & take 3 caps twice a day.
 
AaronJP1 said:
I read that now with Prime u do 6 days, 1 off day & take 3 caps twice a day.
Click to expand...

With the 6/9 protocol, as I understand it you take 9 caps on workout days and 6 caps on off days and yes 1 day off a week from taking prime. I'm just wondering if people/usp labs considers cardio an off day to be taking 6 caps or an on day to be taking 9 caps?
 
I would consider cardio an off day as far as the dosing is concerned.
 
AZMIDLYF said:
I would consider cardio an off day as far as the dosing is concerned.
Click to expand...

Cool. Took me a while to get enough bottles to run at least 8 weeks of the stuff. I always purchase ergogenic type supplements little by little, a bottle here, a bottle there till I have enough to run a good cycle. Not sure when I'm gonna run this, soon but maybe not till December.
 
T-Bone said:
Cool. Took me a while to get enough bottles to run at least 8 weeks of the stuff. I always purchase ergogenic type supplements little by little, a bottle here, a bottle there till I have enough to run a good cycle. Not sure when I'm gonna run this, soon but maybe not till December.
Click to expand...


be ready for the increase in hungry but PRIME shines by itself.
 
koi1214 said:
Have you ran Prime before?If so, how did you dose it?
Click to expand...

yes I dosed 6 caps a day 5 days on 2 off for 12 weeks is amazing stuff.

Sent from my Inspire 4G using Am.com
 
koi1214 said:
What kind of results did you see?
Click to expand...

Super thickness and dense muscle plus not sure but seems this has very powerful adaptogen properties.

Sent from my Inspire 4G using Am.com
 
MAxximal said:
Super thickness and dense muscle plus not sure but seems this has very powerful adaptogen properties.

Sent from my Inspire 4G using Am.com
Click to expand...

Glad you enjoyed your run. Thank you for the feedback.
 
The legendary protocol.
 
jimbuick said:
I will probably run mine around that time as well.

How many do you have and how long of a run are you planning?
Click to expand...


18 or 19 bottles at last count. I'm gonna start at 9 caps a day and work up to 18 caps a day(6 days on, one day off) slowly. Gonna run it till I'm done with all my bottles!....As per the write up....,


"Do I need to Cycle USPLabs Prime?

Well, you won't want to come off! And since it does not statistically affect hormonal levels one way or another, you can stay on for long periods. But, just to be safe, we suggest 12 weeks on, 4 weeks off. OR at least two, 3 week breaks per year."
 
I've been saving up my bottles since last Christmas pretty much. I won some and also purchased a bottle here, a bottle there. Looked for deals and mostly only purchased when I could get good deals.
 
Austinmck17 said:
18 bottles ! wtff lol you have to log it man. that's about 800$
Click to expand...

Dependent on where and when you purchase them....Yeah its gonna be a killer cycle. I'm gonna be stacking it with Dopadex/Forskolin-95/Ergobolic/Test Powder. Either at the beginning or the end. I don't have enough of those products to run them the same length of time of course. Also I don't think running those that long would be too good an idea. Those products will be stacked at the end, middle, or beginning of the cycle for 60-90 days. Dopadex/Test Powder/Ergobolic only at bottle recommended dosages nothing more. Forskolin-95 I'm not sure yet. Was thinking of working my way up to 200mg a day on that.

Nothing set in stone yet, except the Prime, which I'm gonna start at 9 caps a day and slowly work up to 18 caps a day. Last Prime cycle I went up to 15 and noticed a definite improvement each time I bumped the dosage. Last time I think it was about every 2 weeks. This time I might draw it out a bit long and go every 3 weeks.
 
Sean1332 said:
Hey T-Bone, being an Anabeta and Prime lover yourself, how do you compare that against Prime?
Click to expand...

Both are great products. Prime seems to better for strength. Anabeta is more economical and helps more with muscle size and pumps I would say. They are difficult to compare because they are similar in effects. For me anyway. I'd say to try them both...
 
T-Bone said:
Both are great products. Prime seems to better for strength. Anabeta is more economical and helps more with muscle size and pumps I would say. They are difficult to compare because they are similar in effects. For me anyway. I'd say to try them both...
Click to expand...

Prime is def a strength builder
 
Learned a good bit following these posts!
 
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