Urgent Phenibut help

[cameronhook]

I took 250mg of phenibut probably 2 hours and just took another 250mg like 20 minutes ago, I am terrified for some reason, like what if it makes me sick tomorrow or something I am so scared, I used to take 1gram to 1.5 gram every weekend for about 3 months and go out drinking with nothing bad happening, but I stopped because I ran out, I got some more and have taken 500mg and I am not going to drink but I am terrified please help. and please dont troll

 

[madds87]

you just gotta relax brreath slowely... your just having a reaction and you anxiety is increased... you gotta just calm down... nothing bad is going to happen to you.... just relax... lavender helps... hot shower.... walking outside.... etc... turn the tv on get your mind off of it

 

[cameronhook]

you just gotta relax brreath slowely... your just having a reaction and you anxiety is increased... you gotta just calm down... nothing bad is going to happen to you.... just relax... lavender helps... hot shower.... walking outside.... etc... turn the tv on get your mind off of it

Ok, do you think if I did drink some alcohol it would calm me down?

 

[cameronhook]

Wow ok it has kicked in and got rid of my anxiety, I might go out and get drunk