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unlike most people, I CANT gain weight...will PHs help?

ECTO BULKING DIET......


my bulking diet :
breakfast - 5 eggs, two bowls of cereal (organic version of honey bunches of oats) with whole milk, two cups of coffee with three cups of 1/2 and 1/2 = 1900 calories
snack - peanut butter - 2 tbsp = 180 calories
snack - string cheese = 90 calories
lunch - two double cheeseburgers (homemade) = 800 calories
pre workout - 50g of protein, 120g of carbs = 650 calories
post workout - 50g of protein, 120g of carbs = 650 calories
snack - peanut butter - 2 tbsp = 180 calories
snack - string cheese = 90 calories
dinner - 8oz buffalo or chicken + veggies + rice = 450 calories (est.)
snack - two servings of peanut butter (4 tbsp) = 360 calories
snack - string cheese = 90 calories
bedtime meal - 6-8 oz steak - no veggies or carbs = 360 calories (i'm guessing here)

also throughout the day i drink 1/2 a gallon of whole milk (1000+ calories), and i don't count the calories of canola and olive oil i cook with, since most of them are left in the pan.

http://anabolicminds.com/forum/training-forum/99607-gaining-mass-nutshell.html

don't give up hope, and you're not ready for the dark side just yet my brotha.
 
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