TheMovement
Well-known member
- Awards
- 4
Would like to Thank the ANS reps for allowing the opportunity to use and log their Fat Burner Diablo. I have an extended outlook on them as I have used several different formulas and brands and will be giving only HONEST feedback. That being said Let the Games Begin!
Quick Overlook at Diablo (not an all inclusive list just what stood out to me)
L-Carnitine L-Tartrate, Choline Bitartrate, Green Coffee Bean(Seen often), Adilase, Caffene, Olive Leaf, 6AM (extrate from grains of paradise. Helps with using brown fat stores for energy), Evodia Rutacarpa (assists adrenal function, energy levels and appetite suppression), PEA (supports mood and focus), Hordenine (CNS stimulant and assists fat loss by slowing down digestion/fuller feeling)
Will be using PRIME, and the new formula ERASE Pro. Curious to how this stuff runs and hopefully will see some awesome results. Currently running Prime at 6 caps daily and 1 cap daily for EP
Training Style: I usually do some form of activity everyday of the week as i am able bodied and choose to keep myself busy this way. Usually hitting each body group heavy and then combo days with light weight and much more volume. I am a Heavy volume individual and have seen the best results from it. Goal is to continue leaning out and hopefully hitting 10%Bf within the next few months. Love random videos and pics, but work comes first as some days I get home ubber late.
Nutrition: Wont be the best as I will eat anything free brought to the clinic (Patients bring food all the time) and depending on road travel (Sometimes a burger and fries is just my meal ticket lol) That being said I dont eat much fast food outside of Chik Fil A, Chipotle, and Barbecue places. I feel safe around these choices and keep their meal nutrition guides posted on my wall as a reference when its crunch time on the Macros.
Daily Cals for fat loss: 3450
Protein: 345g
Carbs: 293g
Fat: 100g
This is what I have been working with for the past month and as far as recomp goes I think it is doing wonders. Nothing crazy but I am known to drop 4-5 lbs randomly as well as gain but Im not worried as thats what circumference measurements are for. Largest goal now is adding strength and endurance to my core. Throughout my latest endeavors with the big CP lifts my core (abs and hipflexors in general) are insanely sore. Like breathing is even rough. Lower back, glutes, and hamstrings may get tight but never sore like my abs. Just too little attention on them like my calves I guess.
Overall always looking for tips, direction, and if Im slipping up get my ASS straight. As I fully intend to advance myself into a career path in Exercise Science I have to hold myself at a higher regard to be a mentor and model at all times. Not because I want to but because I have to in order to become more successful then yesterday. End Rant lol
LEGGO!!!!
Quick Overlook at Diablo (not an all inclusive list just what stood out to me)
- Thermogenic Fat Burner with multiple applications
- Quick Diablo Facts:
- Supposed to offer a “Thermo” effect oyu can feel
- Spare Glycogen and optimize fat usage
- Supposed to carry best taste award
- Supposed to increase energy and motivation
L-Carnitine L-Tartrate, Choline Bitartrate, Green Coffee Bean(Seen often), Adilase, Caffene, Olive Leaf, 6AM (extrate from grains of paradise. Helps with using brown fat stores for energy), Evodia Rutacarpa (assists adrenal function, energy levels and appetite suppression), PEA (supports mood and focus), Hordenine (CNS stimulant and assists fat loss by slowing down digestion/fuller feeling)
Will be using PRIME, and the new formula ERASE Pro. Curious to how this stuff runs and hopefully will see some awesome results. Currently running Prime at 6 caps daily and 1 cap daily for EP
Training Style: I usually do some form of activity everyday of the week as i am able bodied and choose to keep myself busy this way. Usually hitting each body group heavy and then combo days with light weight and much more volume. I am a Heavy volume individual and have seen the best results from it. Goal is to continue leaning out and hopefully hitting 10%Bf within the next few months. Love random videos and pics, but work comes first as some days I get home ubber late.
Nutrition: Wont be the best as I will eat anything free brought to the clinic (Patients bring food all the time) and depending on road travel (Sometimes a burger and fries is just my meal ticket lol) That being said I dont eat much fast food outside of Chik Fil A, Chipotle, and Barbecue places. I feel safe around these choices and keep their meal nutrition guides posted on my wall as a reference when its crunch time on the Macros.
Daily Cals for fat loss: 3450
Protein: 345g
Carbs: 293g
Fat: 100g
This is what I have been working with for the past month and as far as recomp goes I think it is doing wonders. Nothing crazy but I am known to drop 4-5 lbs randomly as well as gain but Im not worried as thats what circumference measurements are for. Largest goal now is adding strength and endurance to my core. Throughout my latest endeavors with the big CP lifts my core (abs and hipflexors in general) are insanely sore. Like breathing is even rough. Lower back, glutes, and hamstrings may get tight but never sore like my abs. Just too little attention on them like my calves I guess.
Overall always looking for tips, direction, and if Im slipping up get my ASS straight. As I fully intend to advance myself into a career path in Exercise Science I have to hold myself at a higher regard to be a mentor and model at all times. Not because I want to but because I have to in order to become more successful then yesterday. End Rant lol
LEGGO!!!!
at:
