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UniversaL Storm/Shock Therapy directions?

xpin2winx

New member
So i use this small stack
shock therapy
storm
then whey
im young so i dont do too many supplements
The directions on shock therapy to take shock 30 min before workout and then take storm 15-20 min post workout but with the storms directions it says take storm 30 min before workout and post workout,
So does this mean i take storm and shock 30 min before workout and then take storm again after or do i do just shock and a scoop of storm after thankyou
 
So i use this small stack
shock therapy
storm
then whey
im young so i dont do too many supplements
The directions on shock therapy to take shock 30 min before workout and then take storm 15-20 min post workout but with the storms directions it says take storm 30 min before workout and post workout,
So does this mean i take storm and shock 30 min before workout and then take storm again after or do i do just shock and a scoop of storm after thankyou

You said you are young... how old are you?
 
So i use this small stack
shock therapy
storm
then whey
im young so i dont do too many supplements
The directions on shock therapy to take shock 30 min before workout and then take storm 15-20 min post workout but with the storms directions it says take storm 30 min before workout and post workout,
So does this mean i take storm and shock 30 min before workout and then take storm again after or do i do just shock and a scoop of storm after thankyou

Shock before. Storm post if you like. One serving only, and you can mix it with your whey.

On off days, one serving of Storm. That's it.
 
mix storm with whey? interesting

I was going to wait about 30 minutes to take my whey. blue rasberry/cinna bun doesnt sound appetizing lol
 
yeah i've mixed storm and whey...

it's a funky taste, but if you're a lazy a$$ like myself when it comes to stuff like cleaning up bottles this a good trick...
 
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