Craigmatthew Well-known member Jun 24, 2009 #51 I always take things like this with meals You never know how much it helps but always best to cover the bases IMO.
I always take things like this with meals You never know how much it helps but always best to cover the bases IMO.
Young Gotti Well-known member Jun 25, 2009 #52 i usually wake up and go to the gym soon there after so i eat a small meal, is it not essential to take m1d before workout?
i usually wake up and go to the gym soon there after so i eat a small meal, is it not essential to take m1d before workout?
Craigmatthew Well-known member Jun 25, 2009 #53 Young Gotti said: i usually wake up and go to the gym soon there after so i eat a small meal, is it not essential to take m1d before workout? Click to expand... Take it when you wake up and eat
Young Gotti said: i usually wake up and go to the gym soon there after so i eat a small meal, is it not essential to take m1d before workout? Click to expand... Take it when you wake up and eat
alfonsot New member Feb 25, 2011 #54 Hi man! Can I ask where you posted yur b4 and after pix? I'm running this stack too!