trapbar dl off floor

[drewsky90]

hey AM, starting my next 4 week program i RM 2 285 =( in trapbar DL

i was thinking deficit trapbar DL, i also read sumo dl or rack pulls


i feel confident i can lockout the weight, but cant start the force to get the bar off the floor.. i can put a link to my DL form if anyone needs it


thx all :welcome2:

 

[drewsky90]

rack pulls

 

[drewsky90]

thx drewsky90