ClaudioAnimal
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what training routine do you guys adopt while cutting?
i'm into a 13 week cut and I really don't know how my training routine should look like.
all I know is that the training volume should be a lot reduced no more than 2 or 3 compound lifts per workout and lots of cardio..
i'm into a 13 week cut and I really don't know how my training routine should look like.
all I know is that the training volume should be a lot reduced no more than 2 or 3 compound lifts per workout and lots of cardio..