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Tongkat Ali dosage?

Stanfoo

Member
What dosage per day did you find works best for you?

I have the 1:200 extract. Recommended dosage is 1200mg a day but that seems low.
 
Stanfoo said:
What dosage per day did you find works best for you?

I have the 1:200 extract. Recommended dosage is 1200mg a day but that seems low.
Click to expand...
Solid chance it's bunk. LJ100 is the only format I trust it's 100:1 doses 100mg daily it works good af.
 
taylor8461 said:
Solid chance it's bunk. LJ100 is the only format I trust it's 100:1 doses 100mg daily it works good af.
Click to expand...
LJ100 is quality. I also have had success weigh extracts standardized for eurycomanone. Like you said, you don’t really need much. A few hundred mg can help.

Quality tongkat ali should have a very bitter taste. If you have a bulk powder with no additives or fillers, tasting it can be a useful way to sort of gauge if it’s quality or not. If it’s not bitter, I’d be suspect. I’ve had 100:1 and 200:1/2% eurycomanone extracts that I found work well taste very bitter.
 
100-200mg.
 
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