To Anabeta or Not Anabeta?

Even when I am off AnaBeta I use it on cheat days lol.

We have an Alphamine and an AnaBeta addicts club now.
 
To Anabeta or not to Anabeta is like saying your laying next to the hottest chick you ever laid eyes on and she wants to rock your world and you say not on the first date. Just do it!
 
Mission1 said:
To Anabeta or not to Anabeta is like saying your laying next to the hottest chick you ever laid eyes on and she wants to rock your world and you say not on the first date. Just do it!
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Lol, I think that analogy sums it up!
 
criticalbench said:
You last sentence is the reason I bought this lol.. :P waiting for it to get here!
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PES should add something along the lines of "Reduced feelings of guilt caused by dirty calories and/or cheat meals" as one of the benefits/effects of AnaBeta! This will seal the deal if all of the other benefits don't entice the prospective customer to give AB a try. LOL
 
Mission1 said:
To Anabeta or not to Anabeta is like saying your laying next to the hottest chick you ever laid eyes on and she wants to rock your world and you say not on the first date. Just do it!
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Lol
 
hsk said:
PES should add something along the lines of "Reduced feelings of guilt caused by dirty calories and/or cheat meals" as one of the benefits/effects of AnaBeta! This will seal the deal if all of the other benefits don't entice the prospective customer to give AB a try. LOL
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Lol, maybe we should add that to our write up!
 
LOL at the metaphor with the chick.

My main concern was indeed just the insatiable hunger that I usually feel on AB. I don't mind when Bulking, but I feel bad about it when I'm cutting, I end up questioning if I'm overeating since I usually weight my food and all. I've tried adding a lot more green veggies to try to stop the hunger (I feel like I'm Danny Devito in Always Sunny when I say this...) and continue to eat good lean meat and beans on workout days and good fat low carbs on cardio days.

I've upped my intake a bit, we'll see how it goes. Taking 1 AB with Lunch (Leangains + 1 AB in the morning = fkking hell), 2 pre workout and 1 post workout.
 
BPjohn123 said:
For me the hunger subsides.
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I hope so.. because i just keep eating. The product is legit, only 1 week in.. but I gain fat really easy and I don't know if I can handle it to be honest lol.. this would be a hardgainers dream! Def legit though
 
BPjohn123 said:
For me the hunger subsides.
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I agree, It was insane for me between weeks 2-4 but now at about week 6 its not bad anymore. I still feel like I could eat for days but I'm not endlessly starving. So its at least controllable...somewhat :)
 
I've taken it enough times know I feel I can control it.

My first run I ate everything in sight
 
The hunger never subsides for me, but the plus is I am able to handle a lot more carbs when on Anabeta. I end up eating more fresh fruits, vegetables, and carbs that are nutrient dense and fiber rich in order to try to fill myself up. Even then I end up going dirty once in a while or if I am unable to eat a clean meal in time because I know the damage should be minimal due to the AB. However, I have also noticed that AB increases my rate of digestion so I end up having room for more real soon. I can see why most prefer this for a bulk.
 
criticalbench said:
UPDATE: After about a week, the hunger is no longer crazy!
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Good to hear, this is always my experience with Anabeta too
 
BPjohn123 said:
Good to hear, this is always my experience with Anabeta too
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I almost stopped lol.. i felt the fatness piling on at first! Now i am enjoying it.. i dont like to share my opinions until the end though.. not sure if im going to go 8 weeks or not. Whats a better recomp.. erase pro or ana beta.. it will be the last 4 weeks before contest prep.

I will be stacking it with testabolan v2 and intimidate.
 
criticalbench said:
I almost stopped lol.. i felt the fatness piling on at first! Now i am enjoying it.. i dont like to share my opinions until the end though.. not sure if im going to go 8 weeks or not. Whats a better recomp.. erase pro or ana beta.. it will be the last 4 weeks before contest prep.

I will be stacking it with testabolan v2 and intimidate.
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Do you have elite or og?

- Valdez
 
mroy559 said:
It can be one more profit and also I did detect a number of shrinking yet nothing that could result in almost any difficulty available for you. Almost nothing next to since hard with joint parts being a solution including EPRO yet Which i run an item including excellent cissus only incase.
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I agree
 
Valdez said:
Do you have elite or og?

- Valdez
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Elite.


Stacking it with Intimidate and Reversitol v.2/Testabolan V.2!


It's going to make a sick combo with the new intimidate once its released.. i plan to use it with that in next pct!

Mike
 
criticalbench said:
Elite.

Stacking it with Intimidate and Reversitol v.2/Testabolan V.2!

It's going to make a sick combo with the new intimidate once its released.. i plan to use it with that in next pct!

Mike
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Interesting, when's release?
 
criticalbench said:
Elite.


Stacking it with Intimidate and Reversitol v.2/Testabolan V.2!


It's going to make a sick combo with the new intimidate once its released.. i plan to use it with that in next pct!

Mike
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In that case, after using both supplements, I would say Anabeta Elite would be better for recomp over Erase Pro.

- Valdez
 
Valdez said:
In that case, after using both supplements, I would say Anabeta Elite would be better for recomp over Erase Pro.

- Valdez
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Ya OG Anabeta or ABE would be better for a recomp then EPRO as stand alone products. But both combined... I'm Sexy and I know it lol
 
bla55 said:
Well hello everyone! Long time no see. Used to be kinda active here but then had too much work going on and had to step away for a good 4 months, which also led me to not be as active as I would have hoped to, which therefore made me gain a few lbs that now I have to get rid of...

So for starters: the goal is to cut the fat, without losing too much muscle - aren't we all?. 6'4'', 235lbs, about 19% of BF now. Looking to get to the 11% mark by february or so.

The background: I follow the Leangains approach, eat between 1PM and 7PM, fast the rest of the day. My maintenance is around 3700 calories a day, so I go 3200 on cardio days, 3800 on workout days. On cardio days, diet consists mostly of fats, proteins, with very little carbs, most coming from nuts and green veggies. Workout days, lean protein, lots of it, veggies, an oat meal in the middle of the day and then dinner loaded with black beans, veggies and lean meat. I have quit drinking for the time being, going to skip the booze during christmas and new years, lord help me.... So the diet is in check.

Workout: I follow a 4 day split Doggcrapp training now. So got my ABC in check. I also do fasted cardio at least 4x a week, loading on BCAAs and Glutamine before and after the workout. The before BCAA is a 4:1:1 split and then a 1:1:1 after, about 4g before, 4g after. Usually a middle of the road resistance on the cardio. Not too light, not too heavy, for about an hour each of those 4x a week in the morning, and then occasionally one after working out, weekends sometimes.

So on to the questions! Since I was slow moving in the gym for the last 4 months, I would take my self-given monthly allowance and stock on some supps since I know it's useless to take them if you're not giving 100% in the gym, I only kept the staples such as fish oil, multi, potassium, etc during that time. So here's where we are now:

-Fish Oil - 2x a day, 10g total
-Multi 1x a day
-Life Support 2x a day
-Glucosamine MSM etc for joints 3x a day
-Potassium 2x a day
-Chromium, ALA and DCP before meals
-Forsokli 95% 2x a day with meals
-BCAA in the morning
-Alphamine: 2 scoops in the morning before fasted cardio, 1 scoop before lunch.
-L-Carnitine: 2g before morning workout. 2g before lunch
-DAA along the Alphamine and BCAA in the morning
-Erase 2x a day
-Bulbine as recommended
-Vitamin C - 4g - 6g a day throughout the day
-ZMA and Melatonin before bed at night

That's me right now. So you see, a little bit of everything to complement my diet and training, help on recovery, etc.

So on to the question (s):
- Any suggestions on changing the pattern which I take my supps? Remove any?
- Anabeta... I have 2 bottles of OG Anabeta and 1 Bottle of Anabeta Elite. Should I pop these bad boys in as well? Keep in mind, cutting, not bulking. Last time I ran AB I was starving all the time, don't know how it is going to fly with Leangains. Also, wasn't sure I would be able to hit my caloric goals while taking it and I really need to cut the fat I got during this time.

Thinking about starting myself a log to keep me going and motivated.

Anyways, appreciate any and all input. Thanks! Feels great to be back.
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Hey man, sorry to get in on this late. I have logged OG Anabeta twice on this site, both times trying to lose fat while gaining muscle (I guess that would be a recomp and not a cut, but I don't think anyone specifically tries to lose muscle, so most cuts could probably be called recomps anyway, right?). I did not take anything specifically to lose fat on either log, as I am very sensitive to stims. I had great results both times, and there are before/after pics in both logs so you can see for yourself. I wholeheartedly recommend adding in the AB or ABE. I was able to put on muscle, and a lot of strength, all while cutting calories and eating super cleanly. I was also able to eat more carbs than I normally would while cutting calories without paying a price. In fact, I needed to eat them. I have not tried ABE yet (I have a log coming up in the spring, so keep an eye out), but it seems to be tailor-made for what you are doing right now. The only thing to mention is that you NEED to eat after dosing (at least I did). If I didn't have any food and dosed 2 pills, I would start getting cranky and woozy. AB seems to work in combination with carbs and BCAAs, especially leucine (so I guess it feeds off of insulin? PES guys, is this the accepted truth here?). If you are only eating between 1 and 7, maybe dose all of your AB between 12:30 and 8, so it has nutrients to work with. That is just my experience, so gauge yours as you go, but for me, AB worked great even if it would be better-suited for a clean bulk. I just needed to eat enough, and I couldn't take it too late in the day, or I wouldn't be able to sleep. Despite the absence of stims, I got so much energy from AB that I couldn't sleep if I still had it in my system. In conclusion, I say run the ABE as the first choice, and AB as the second. Definitely try one, though. Hope this helps!

Best,
Tyler
 
tyrub42 said:
Hey man, sorry to get in on this late. I have logged OG Anabeta twice on this site, both times trying to lose fat while gaining muscle (I guess that would be a recomp and not a cut, but I don't think anyone specifically tries to lose muscle, so most cuts could probably be called recomps anyway, right?). I did not take anything specifically to lose fat on either log, as I am very sensitive to stims. I had great results both times, and there are before/after pics in both logs so you can see for yourself. I wholeheartedly recommend adding in the AB or ABE. I was able to put on muscle, and a lot of strength, all while cutting calories and eating super cleanly. I was also able to eat more carbs than I normally would while cutting calories without paying a price. In fact, I needed to eat them. I have not tried ABE yet (I have a log coming up in the spring, so keep an eye out), but it seems to be tailor-made for what you are doing right now. The only thing to mention is that you NEED to eat after dosing (at least I did). If I didn't have any food and dosed 2 pills, I would start getting cranky and woozy. AB seems to work in combination with carbs and BCAAs, especially leucine (so I guess it feeds off of insulin? PES guys, is this the accepted truth here?). If you are only eating between 1 and 7, maybe dose all of your AB between 12:30 and 8, so it has nutrients to work with. That is just my experience, so gauge yours as you go, but for me, AB worked great even if it would be better-suited for a clean bulk. I just needed to eat enough, and I couldn't take it too late in the day, or I wouldn't be able to sleep. Despite the absence of stims, I got so much energy from AB that I couldn't sleep if I still had it in my system. In conclusion, I say run the ABE as the first choice, and AB as the second. Definitely try one, though. Hope this helps!

Best,
Tyler
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I think AB/ABE definitely have some blood sugar type effects. I made this mistake of dosing 2 ABE once pre workout on an empty stomach... halfway through my workout I was seeing stars lol. I came home and raided every sugar filled food in my kitchen.

I gotta dose it before I eat. I dose AB/ABE about 5 minutes before a high carb meal, and almost immediately after I'm finished eating I feel pumped and full (muscularly). The pumps are unbelievable.
 
Clemenza said:
I think AB/ABE definitely have some blood sugar type effects. I made this mistake of dosing 2 ABE once pre workout on an empty stomach... halfway through my workout I was seeing stars lol. I came home and raided every sugar filled food in my kitchen.

I gotta dose it before I eat. I dose AB/ABE about 5 minutes before a high carb meal, and almost immediately after I'm finished eating I feel pumped and full (muscularly). The pumps are unbelievable.
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Ha, man I can definitely relate to that feeling! I also had some experiences of just raiding every starchy thing I could find after going hypo. Have you tried stacking it with pslin for your PWO meal? For me, the pump was unbelievable!

Best,
Tyler
 
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

Invalid Link Removed
 
bla55 said:
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72629"/>
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Nice work dude. Looking solid.
 
Great recomp man. You can clearly see it as well.

Facial expression went from frown to poker face. ;) hahah
 
Bamski said:
Great recomp man. You can clearly see it as well.

Facial expression went from frown to poker face. ;) hahah
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haha yep, happy face comes at the end of the recomp haha
 
bla55 said:
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

Invalid Link Removed
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Legit results bro. Looking lean but solid.
 
bla55 said:
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72629"/>
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Awesome job!
 
bla55 said:
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

Invalid Link Removed
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damn solid man!
 
bla55 said:
I ended up tossing AB OG in there as well, but I don't take it until right before my first meal (~1PM) and then take 2 before working out and then 2 right after, when I'm tossing in the carbs and higher calorie count.

I've done one awesome recomp thus far... I've dropped 15lbs and actually increased my Lean Body Mass by 5lbs. Still have about 2 weeks to go but this is the "before" and "after" thus far - after about 28 days no.

Invalid Link Removed
Click to expand...
The first picture is blurry and on the other one you are standing further away.

And the poses aren`t the same.

Why do people never do the pics properly so you can really compare.
 
give him a break man! im thankful that he even took the time to compare with photos. looks solid!
 
Killler said:
The first picture is blurry and on the other one you are standing further away.

And the poses aren`t the same.

Why do people never do the pics properly so you can really compare.
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Because they want the impression that something has done more then it actually has it always happens. Just like when sites do those transformation contests, people who are in decent shape bloat the crap out of them selves and push their stomach's out to look worse.

Or I remember Matt Porter posting a buncha PP product before and after photo's and the afters there were ever so slight differences in poses' and flexing to make the after pics look more profound.
 
Killler said:
The first picture is blurry and on the other one you are standing further away.

And the poses aren`t the same.

Why do people never do the pics properly so you can really compare.
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Lol seriously? Looks pretty clear to me he had good results.
 
R1balla said:
give him a break man! im thankful that he even took the time to compare with photos. looks solid!
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Sorry,but I really would like to see some proper compare pics once in my life.

And when it comes to herbal test boosters claiming to change physique,I`d really like to see it well.
 
Killler said:
Sorry,but I really would like to see some proper compare pics once in my life.

And when it comes to herbal test boosters claiming to change physique,I`d really like to see it well.
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if you are going to complain about someone taking their time that isnt up to your standards, why dont you run something and post pics for yourself to see? even if it worked well for someone, it may not work the same for you. try it for yourself.
 
R1balla said:
if you are going to complain about someone taking their time that isnt up to your standards, why dont you run something and post pics for yourself to see? even if it worked well for someone, it may not work the same for you. try it for yourself.
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I knew you`d say something like that,I just knew it.
 
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