Tips to reduce hematocrit for those on trt

fame126

Well-known member
Got bloods done and although my doc didn't seem too concerned my level was at a 49 and 50 was considered high as per reading on sheet. So, I read that eating grapefruit and staying hydrated will help lower. Any other suggestions on lowering other than donating?
 
Got bloods done and although my doc didn't seem too concerned my level was at a 49 and 50 was considered high as per reading on sheet. So, I read that eating grapefruit and staying hydrated will help lower. Any other suggestions on lowering other than donating?

Nothing works for me other than donating.
 
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