Tips to reduce hematocrit for those on trt

fame126

fame126

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Got bloods done and although my doc didn't seem too concerned my level was at a 49 and 50 was considered high as per reading on sheet. So, I read that eating grapefruit and staying hydrated will help lower. Any other suggestions on lowering other than donating?
 
GreenMachineX

GreenMachineX

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Got bloods done and although my doc didn't seem too concerned my level was at a 49 and 50 was considered high as per reading on sheet. So, I read that eating grapefruit and staying hydrated will help lower. Any other suggestions on lowering other than donating?
Nothing works for me other than donating.
 

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