Timing of B6 and hghup?

[countryboy44]

I keep reading about avoiding taking B6 with hghup? So im wondering if I should drop any of my supps while I use hghup.
My multi has alot but i wonder if i take all my hghup at night if i could take my multi in the am. Ill prolly have to drop the ZMA since i would have to take both at night.

My supps look like this.

ON Opti men multi (50mg b6)
ON 100% whey
White Flood
Creatine Monohydrate
ON BCAA 5000 Powder
ON ZMA (10 mg b6)
Gluatmine
Stoked

 

[Rosie Chee]

I keep reading about avoiding taking B6 with hghup? So im wondering if I should drop any of my supps while I use hghup.
My multi has alot but i wonder if i take all my hghup at night if i could take my multi in the am. Ill prolly have to drop the ZMA since i would have to take both at night.

My supps look like this.

ON Opti men multi (50mg b6)
ON 100% whey
White Flood
Creatine Monohydrate
ON BCAA 5000 Powder
ON ZMA (10 mg b6)
Gluatmine
Stoked

Hmmmm, I answered something like this just now somewhere else . . .

Re HGHup♂ and Vitamin B6 - if you take your multivitamin in the morning (post-breakfast), and then dose your HGHup♂ pre-bed, then you'll be fine. But don't dose HGHup♂ within 12 hours of anything that has 10 mg or more of Vitamin B6 in, as it will affect your results from HGHup♂.

Dropping ZMA shouldn't be a problem, if you use it for sleep, since HGHup♂ should give you deeper and more restful sleep.


~Team APPNUT