Guest viewing is limited

Time to MonteGROW like a Finaflex Freak!

Montego1 said:
I got some new food in the fridge so I'm more excited to eat now lol.
Click to expand...
right there with ya bro
couldn't make it to the grocery past couple days so i been eating scraps and whatever i have laying around lol..i mean i make it sound bad - it's really not (a third-world dude would think he's in heaven with my scraps!) but me, i guess i'm spoiled and anal about my edibles :shrug:
 
Late but in
 
In for some teeth bashing results
 
Montego1 said:
Took MAX PUMP this morning when I woke up first thing with breakfast. Haven't noticed much besides some skin flushing every now and then throughout the day.
Click to expand...

Max Pump had the same effects on me, only pumped me up one time. What I did have was endurance increases that really hit during week 2 of taking it.
 
So far on training days I have noticed a differance. Today was the first day taking it without training.
 
Alright Gang today is my favorite day... back day :) had an awesome rest dat yday and got a good overfeed in :P yawning a bit right now but I'm about to slam this IGNITE2 and wreck fkn shop. BIG BAAAACK!
 
aaaaaaaaaaaaaaaaand I'm in! I'll have to catch up later, but knowing Monty, shiz is prolly getting KILLED in here
 
cswalczakny said:
aaaaaaaaaaaaaaaaand I'm in! I'll have to catch up later, but knowing Monty, shiz is prolly getting KILLED in here
Click to expand...

Yeaaaaah buddddyyyyy! Just getting kicked off in here really. Glad ur here brother!
 
Just got outta the gym. Will post lifts in a few mins and let u guys decide how today looked :) update will come after log.
 
Quick pics
 

Attachments

  • uploadfromtaptalk1363368311182.jpg
    uploadfromtaptalk1363368311182.jpg
    63.9 KB · Views: 172
  • uploadfromtaptalk1363368352121.jpg
    uploadfromtaptalk1363368352121.jpg
    56.9 KB · Views: 169
  • uploadfromtaptalk1363368372843.jpg
    uploadfromtaptalk1363368372843.jpg
    29.5 KB · Views: 158
  • uploadfromtaptalk1363368386256.jpg
    uploadfromtaptalk1363368386256.jpg
    57.7 KB · Views: 167
Btw I don't know sh!t about posing.....any advice is welcome :)
 
Inverted Row
Set 1 : 0.0x14
Set 2 : 0.0x12
Set 3 : 0.0x10
Set 4 : 0.0x10

Wide Grip Lat Pulldown
Set 1 : 200.0x14
Set 2 : 225.0x12
Set 3 : 250.0x10
Set 4 : 255.0x8

Cable Seated Row
Set 1 : 225.0x13
Set 2 : 250.0x10
Set 3 : 255.0x10
Set 4 : 255.0x9

Yates Reverse Grip Row
Set 1 : 275.0x12
Set 2 : 295.0x11
Set 3 : 315.0x9
Set 4 : 315.0x9 Drop 225x.0x10 Drop 135.0x12

T Bar Row
Set 1 : 180.0x12
Set 2 : 205.0x11
Set 3 : 225.0x8
Set 4 : 225.0x8 Drop 205.0x8 Drop 185.0x8 Drop 135.0x12

Straight Arm Push Down (2 second contraction)
Set 1 : 90.0x15
Set 2 : 90.0x15
Set 3 : 90.0x15
Set 4 : 90.0x14
Set 5 : 100.0x10
Set 6 : 100.0x10
Set 7 : 100.0x9
 
Forgot my traps. They look like hairy butt cheeks.

Invalid Link Removed
 
snagencyV2.0 said:
168 posts and this cat hasn't even completed his warm-up reps yet
:shocked:
Click to expand...

I was warm today alright! AMAZING session today. Scoop and a half of IGNITE and 4 MAX PUMP. Was sweating up a storm! Had crazy energy and focus, and the pumps were awesome to boot. Endurance from the MAX PUMP has definitely kicked in. Had to add weight on straight arm pushdowns cause I couldn't exhaust my lats! Mind muscle contractions were top notch and I had some minor back pumps going so I left out rack pulls today. Weight is at 220 right now. Haven't calipered in a week or two so I might do that today.
 
Lol. Glad you are here bud. Lots of quality guys here! Makes me proud!
 
Montego1 said:
Inverted Row
Set 1 : 0.0x14
Set 2 : 0.0x12
Set 3 : 0.0x10
Set 4 : 0.0x10

Wide Grip Lat Pulldown
Set 1 : 200.0x14
Set 2 : 225.0x12
Set 3 : 250.0x10
Set 4 : 255.0x8

Cable Seated Row
Set 1 : 225.0x13
Set 2 : 250.0x10
Set 3 : 255.0x10
Set 4 : 255.0x9

Yates Reverse Grip Row
Set 1 : 275.0x12
Set 2 : 295.0x11
Set 3 : 315.0x9
Set 4 : 315.0x9 Drop 225x.0x10 Drop 135.0x12

T Bar Row
Set 1 : 180.0x12
Set 2 : 205.0x11
Set 3 : 225.0x8
Set 4 : 225.0x8 Drop 205.0x8 Drop 185.0x8 Drop 135.0x12

Straight Arm Push Down (2 second contraction)
Set 1 : 90.0x15
Set 2 : 90.0x15
Set 3 : 90.0x15
Set 4 : 90.0x14
Set 5 : 100.0x10
Set 6 : 100.0x10
Set 7 : 100.0x9
Click to expand...

Looks like some serious work
 
Those numbers on your back day are sick montego. Nice work! 250 wide lat pulldown is beast!!
 
Budman7811 said:
Looks like some serious work
Click to expand...
It was an awesome day. Rack pulls would have finished it off nicely, but alas...back pumps stalled me.
jimbuick said:
I wish I could gain weight like you!
Click to expand...
Gaining isn't a problem for me. Gaining quality mass is though lol. My metabolism is a lot higher now and being leaner help keep the fat at bay, but if I slip for too long it'll pile back on.
LiveToLift said:
Those numbers on your back day are sick montego. Nice work! 250 wide lat pulldown is beast!!
Click to expand...
Love me some pulldowns! Reverse Grip Yates rows are my favorite though.
 
Will have to check those out man. You going to post a vid of them for me? ;)
 
I can try. Never did a video before. I would feel silly tho..... no offense lol.
 
Invalid Link Removed

I like doing them with a reverse grip tho. Best exercise I've found to feel the lower lats working.
 
Not sure if I'm lifting today or not. Work looks sketch and I promised the wife we would go out tonight. And because of that I might be out of action tomorrow too. :) some rest wouldn't hurt me though. Been going pretty hardcore the last 3 months. Who knows...might grow an inch if I take some extra rest :)
 
I've been thinking..... Super DMZ 2.0? Hrrrrrrmmmm. Interesting.
 
I TRT on 200mg cyp 50mg propso maaaaybe....

SD 20/20/20/0/0/0
SDMZ 0/0/20/20/20/20

Just thinking out loud...
 
Montego1 said:
Not sure if I'm lifting today or not. Work looks sketch and I promised the wife we would go out tonight. And because of that I might be out of action tomorrow too. :) some rest wouldn't hurt me though. Been going pretty hardcore the last 3 months. Who knows...might grow an inch if I take some extra rest :)
Click to expand...

Might grow vertically laying on your back after the nights festivities. :p
 
Got off work early so I'm gonna go a little bonkers....doubling up on the MAX PUMP. 4 caps 30 mins pre and 4 uncapped in my IGNITE. And to top it all off....it's arms and hams day......bring the PAIN!
 
You must log in or register to reply here.
Back
Top