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Time to get busy.....Before Pic with Contest Log

I've not competed - but my thought is that if dropping sustanon yeilded good results re: water - why stray from something that worked???

Same goes for Ecto and IGF. If you've not used them before, why start so close to a show when it could screw your chances???
 
Listen to George, he is a great guy, and KNOWS what he is talking about. Trust me as I have found out, the winners travel in the same circles... shoot me an email at [email protected] would love to shoot the breeze between some bros...
 
mrallnatural said:
Thank you for your advice..every little bit helped me. Now I have a major question

I'm getting ready for a show (July 21, 22 Pittsburg) and I have started cutting again after a short bulk from the last show. My weight this morning is 205, bodyfat has gone up only 1 percent and once again I'm using
1. Tren 75mg Tuesday and Thursday
2. Sustanon M-W-F
3.Winny (Injectable) T-T-Sat

Will add in Masteron the end of this week

IFBB Pro George Farah is training me for this and he says I should run sus until mid week of the show. I cut sus out early (2 weeks) from the last show and dropped a ton of water. The thing was that I was not using Armidex like I am now.

T3 100mcg (50 morning/50 night
Dicana 2 pills 3 times daily
Armidex 2 x 100ml

I orders some Ectotropin and IGF-1 R3 and I know I will use the ecto but should I use the IGF?

Cardio daily 30 min
Weights one bodypart per day

Does this all sound good or can things be tweaked?
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For the Adex are you saying 1mg? and for the igf, I am not to sure maybe idunk can help you with that, as he is an IBE mod...
 
jmh80 said:
I've not competed - but my thought is that if dropping sustanon yeilded good results re: water - why stray from something that worked???

Same goes for Ecto and IGF. If you've not used them before, why start so close to a show when it could screw your chances???
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True...so true...I was trying to get feedback.

George has told me to drop the sus the tuesday before the show. I was concerned about me holding water and if it would drop fast enough before Friday day before the show.
 
mrallnatural said:
True...so true...I was trying to get feedback.

George has told me to drop the sus the tuesday before the show. I was concerned about me holding water and if it would drop fast enough before Friday day before the show.
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I would not be worried ... As adex will alleviate most of your bloat, and being that your sodium will be cut down that last week your chances of holding water are not that great... And for the igf and others hold off for pct.. they will be quite effective for retaining and gaining some quality Muscle...
 
Apowerz6 said:
I would not be worried ... As adex will alleviate most of your bloat, and being that your sodium will be cut down that last week your chances of holding water are not that great... And for the igf and others hold off for post cycle therapy.. they will be quite effective for retaining and gaining some quality Muscle...
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Thank you for the feedback. I was thinking along the same lines in regard to the water. After doing exhaustive researching on the site..:type: I see the IGF would be best after my cycle.
 
I mean, you know how to win a contest and do contest prep right??

Good luck. Kick some azz bro!
 
Damn man, you look freakin great! Good luck on your other comp. I'd rep ya if I didn't already hore myself earlier to JB.
 
Few Pics from the June 10th Show


in the process of getting more ripped for the Pittsburg show July 21, 22....
 

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damn "in the process of getting more ripped" :eek:

you took first place in this comp right? Good luck with the pro card comming up Natural
 
New Pic taken July 5th....will take another pic tomorrow....bodyfat today is what it was the day of the June 10th Show...meaning I should be way more shredded for the July 21st show. Still holding a lots of water...
 

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NICE coming along just nice, you can get that card, keep your head up, and keep positive people around you at all times.
 
Here in Pittsburg..YAHOOO Well I'm sitting here in my room resting...weighed in at 194...... SHREDDED...... Prejudging begins at 6:00pm today EST. and I'm ready to showcase my hardwork....

Will post pics from the prejudging later tonight or in the morning. Finals are Saturday at 6:00pm EST.

Pics I'm posting now are from a few days ago.....weight was 206..yes holding major water...
 

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Ok Bros and Sisters...

I did the Teen, College and Masters Nationals.

This is what happened. I went there feeling like I was not going to be on Point. Since I had my friend and trainer help (George Farah) me out I thought I would be going in the show at top notch condition. Well the carb down, carb up process did not go like it should. I was holding water...so I looked blocky. I did not feel like I was 110%..... I felt that I was ready about a week and half before the show date. Yet I put my trust in George and followed everything to the TEEEEEE!

I did place 4th in the Lightheavyweight Class. I'm happy about that and I think the judging was fair. People had me at 3rd or 2nd but those are my friends and friends tend to smooth it over. Well I'm going to do the North America in Sep and if I have to it's the Nationals after that in Nov. I promise that I will look better than ever.....I'm going back to training myself and using boards like this one for advice if I hit a sticking point.
 

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mixedup said:
4th out of how many? 4th sounds pretty damn impressive to me.
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Oh I'm happy to have placed...don't get me wrong..but I know that I was not in the condition that I am used to being in for a show. I believe there was 8 or 9 guys in my weight class. This was my first National Show and not my last...:bb2:


Starting this Sunday I'm getting ready for the IFBB North America held in Cleveland, Ohio. 6 weeks out...stay tuned!
 
mixedup said:
mad props to you going contest to contest staying on diet etc takes alot of dedication
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I have been eating (clean) for the last two weeks in order to throw my body out of diet mode. Coming Sunday I will hunker down and fire up the metabolic engines once again...LOL

Thr only thing that I miss is enjoying my summer with my family and friends. They understand and fully support what I am doing.
 
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