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THUNDERGOD'S SIKK SON OF ODIN STRENGTH CYCLE!! with TRN, Epi, and Phera

Cycle Day 13

BATTLE REPORT: Thanks to everyone who got me all kinds of fired up for this morning's fray! :clap2: Here's some numbers from the skirmish. LEGS---LEG EXTENSIONS:125 X 8. Drop to 105 X 10. Drop to 90 X 14 excruciatingly slow and torturous!! MACHINE SQUATS: 335 X 12!! P to the fukkin' R!! :woohoo: I was hoping for just 8 reps, but all of you popped into my mind and I could NOT stop!! :aargh: Drop to 270 X 10. Drop to 210 X 9. These were with a DC type of rest-pause between the sets. Deep breaths. STIFF-LEGGED DEADLIFTS: 305 X 10!! Was only aiming for 8 reps here also. PR again! Drop to 255 X 9. Drop to 215 X 12. DC style rest-pause breathing again. ONE-LEGGED STANDING HAMSTRING CURLS: 95 X 10!! Yep, PR again. :thumbsup: Drop to 65 X 11. Drop to 45 X 12 for slow agonizing type reps! Only 5 seconds rest between these drops. Unless I state the rest between were DC style, then the rest is only 5 to 10 seconds between drops. Just enough to change the weight! Now SHOULDERS---MACHINE SHOULDER PRESSES: 230 X 9!! PR yet again!! You guys are pysching me out freakishly!! :twisted: Drop to 175 X 11. Drop to 120 X 14 slow ones. DC type breathing between drops. CABLE UPRIGHT ROWS: 180 X 7. Hard!! Drop to 135 X 9. Drop to 105 X 12 for really strict ones. Short rests between these. 10 seconds maybe. ONE-ARM BEHIND BACK CABLE SIDE LATERALS: These babies are real hard if you do them right. Very strict movement. 60 X 10. Drop to 45 X 11. Drop to 30 X 15 for slow deliberate reps. ONE ARM UPPER PULLEY REAR LATERALS: 70 X 9. Drop to 50 X 11. Drop to 35 X 13 for slow ones that set 'em on fire!! This was the most intense workout I've had since my old powerlifting days 11 or 12 years ago. I wasn't holding anything back. Thanks to everyone here who believed in me and made this workout truly something special!! :box: The fire burns on!!! :smite: THE THUNDERGOD:hammer:
 
thats a sikkkkkkkk workout TG! wow i wouldnt be able to walk if i put up those freaky numbers. What kind of machines do you have im wondering what that squat machine looks like etc, can you find an example pic of the brand and models used? just curious like they say curiousity killed the cat and PP loves to kill cats :twisted: if you know what i mean haha.
 
thats a sikkkkkkkk workout TG! wow i wouldnt be able to walk if i put up those freaky numbers. What kind of machines do you have im wondering what that squat machine looks like etc, can you find an example pic of the brand and models used? just curious like they say curiousity killed the cat and PP loves to kill cats :twisted: if you know what i mean haha.
It looks very much like the machine that EasyEJL has in his home. He has a picture of it in his MMV2 thread. The machine squats are fukkin' brutal too, piston. Straight up and down with no mercy! Regular squats are like a walk in the friggin' park compared to these bastiches!! The machine I have is like those all in 1 kind made by Gold's and Weider, but mine is a cheap chinese brand. lol It's very heavy duty though. The bench part of it is like a Hammer Strength type. I can put over 400 pounds on it. It has a 220 lbs. stack, but I load it up with dumbells on top of the stack and plates pinned through the side of the stack!! Looks crazy as fokk!! My wife just shakes her head at me!! :fool2: But I have loads of free weights also. Barbells plus adjustable dumbells that I could put up to 200 lbs. on! Everything I need right here in Thundergod's Training Temple of Torture!! :aargh: THE THUNDERGOD:hammer: P.S. It's located in my stronghold here in Thrudheim, just outside Asgard Proper. Before you reach the Hinterlands!!
 
BATTLE REPORT: Thanks to everyone who got me all kinds of fired up for this morning's fray! :clap2: Here's some numbers from the skirmish. LEGS---LEG EXTENSIONS:125 X 8. Drop to 105 X 10. Drop to 90 X 14 excruciatingly slow and torturous!! MACHINE SQUATS: 335 X 12!! P to the fukkin' R!! :woohoo: I was hoping for just 8 reps, but all of you popped into my mind and I could NOT stop!! :aargh: Drop to 270 X 10. Drop to 210 X 9. These were with a DC type of rest-pause between the sets. Deep breaths. STIFF-LEGGED DEADLIFTS: 305 X 10!! Was only aiming for 8 reps here also. PR again! Drop to 255 X 9. Drop to 215 X 12. DC style rest-pause breathing again. ONE-LEGGED STANDING HAMSTRING CURLS: 95 X 10!! Yep, PR again. :thumbsup: Drop to 65 X 11. Drop to 45 X 12 for slow agonizing type reps! Only 5 seconds rest between these drops. Unless I state the rest between were DC style, then the rest is only 5 to 10 seconds between drops. Just enough to change the weight! Now SHOULDERS---MACHINE SHOULDER PRESSES: 230 X 9!! PR yet again!! You guys are pysching me out freakishly!! :twisted: Drop to 175 X 11. Drop to 120 X 14 slow ones. DC type breathing between drops. CABLE UPRIGHT ROWS: 180 X 7. Hard!! Drop to 135 X 9. Drop to 105 X 12 for really strict ones. Short rests between these. 10 seconds maybe. ONE-ARM BEHIND BACK CABLE SIDE LATERALS: These babies are real hard if you do them right. Very strict movement. 60 X 10. Drop to 45 X 11. Drop to 30 X 15 for slow deliberate reps. ONE ARM UPPER PULLEY REAR LATERALS: 70 X 9. Drop to 50 X 11. Drop to 35 X 13 for slow ones that set 'em on fire!! This was the most intense workout I've had since my old powerlifting days 11 or 12 years ago. I wasn't holding anything back. Thanks to everyone here who believed in me and made this workout truly something special!! :box: The fire burns on!!! :smite: THE THUNDERGOD:hammer:

By the strength of ODIN!!!!!! & the power of the DOOM CREW!!!!!! Great workout!!!!!!!!

There is nothing like squats to show who the real men are!!!!!!!!!!!!!!!

Legends are forged upon the furnace of the squat rack!!!!!!

DESTROY!!!!!!!!!!!
 
Awesome workout, you make me proud!
And I am extremely proud of you as well. Thanks crader. A lot of well deserved credit must go to you. Your workouts are brutally intense. After I read those, I've got to be able to.....well......bring it!! Your training sessions would make most men I know, run crying like babies!! :sad: Keep blasting that shizz!! :numbered: THE THUNDERGOD:hammer:
 
By the strength of ODIN!!!!!! & the power of the DOOM CREW!!!!!! Great workout!!!!!!!!

There is nothing like squats to show who the real men are!!!!!!!!!!!!!!!

Legends are forged upon the furnace of the squat rack!!!!!!

DESTROY!!!!!!!!!!!
Appreciate it heavies. It's a real pleasure to have your hardcore @ss up in da Thunder-Haus!! Danke!! Let's raise da roof up in dis beeyatch!! :djparty: THE THUNDERGOD:hammer:
 
Before I go into this morning's workout report, I just want to say that I am truly overwhelmed at the kindness afforded me by all of you here!! Of all the PR's set this morning (and there was a few!!) I refuse to give credit to the TRN/Epi/Phera combo or myself!! The credit goes to all of you who support and believe in me!! Your faith does not and will NOT go unrewarded!! :box: Now, until I fall in battle and the Valkyries hie me away to my reward in Valhalla, let the battles rage on!! :aargh: For Glory, for Honor, For Asgard!!! :duel: THE THUNDERGOD:hammer:

AAAAAAAAARRRRRRRRRRRRRGGGGGGGGGHHHHHHHHHHHHH!!! SQUAT! SQUAT! SQUAT! DEAD!! DEAD!! DEAD!!! SQUAT!!! SQUAT!!! SQUAT!!! DEAD!!!!! DEAD!!!!! DEAD!!!!!..........
(I think this thread is rubbing off on me! THANKS TG!!!
:squat::dl:
THE MILWOOD:hammer:

(...yup, it is!!) ;)
 
Well what's left to say TG?? O' wait I know....FCUKING-A BRO!!!! Brutality has a new poster boy and his name is da THUNDERGOD!!!!!!!!!!!:box::cheers:
 
Well what's left to say TG?? O' wait I know....FCUKING-A BRO!!!! Brutality has a new poster boy and his name is da THUNDERGOD!!!!!!!!!!!:box::cheers:
Well, if it isn't brutality's brother.....BlackSheep!! What it is home-chittlin? So you've decided to go through with the Super run after all? Cool!! I'm stoked on your behalf dude!! Get your growl on!!! :aargh::aargh: THE THUNDERGOD:hammer:
 
AAAAAAAAARRRRRRRRRRRRRGGGGGGGGGHHHHHHHHHHHHH!!! SQUAT! SQUAT! SQUAT! DEAD!! DEAD!! DEAD!!! SQUAT!!! SQUAT!!! SQUAT!!! DEAD!!!!! DEAD!!!!! DEAD!!!!!..........
(I think this thread is rubbing off on me! THANKS TG!!!
:squat::dl:
THE MILWOOD:hammer:

(...yup, it is!!) ;)
Always glad to be of service to my mortal friends!! Now...... milwood SMASH!!! :frustrate:rant::aargh: THE THUNDERGOD:hammer:
 
Hahaha, id love to train there....i mean go to war there :rolleyes: :lol:

Seriously. I'd lose my f*ckin' mind working out with TG... I'd probably snap my shoulders off trying to get sick with it! What do you charge a month for membership TG? :D
 
Seriously. I'd lose my f*ckin' mind working out with TG... I'd probably snap my shoulders off trying to get sick with it! What do you charge a month for membership TG? :D

i've done this with him before and I can tell you that the charge is YOUR SOUL!!! :twisted:
 
i've done this with him before and I can tell you that the charge is YOUR SOUL!!! :twisted:

Hmm... I think I can deal with that... lol... do they still give out free M-drol in valhalla? ;)
 
Fcuk dat lol what about this: Abomb's but with no sides or pct needed and you never have to come off!?!??!!:aargh::clap2:
Now you're talking!! We wash down the A-bombs with olive oil suspensions of Masteron powder! And everybody bathes in pools of Penetrate/Formestane!! :dance: THE THUNDERGOD:hammer:
 
Cycle Day 15

I am extremely impressed with the synergy of the compounds I chose for this strength cycle!! My power output is off the charts as of right now. I'm shocked at how much strength I've added in 2 short weeks! :eek: Here's some numbers from this morning's warfare: BACK----PULLDOWNS: 287 and 1/2 X 9!! PR! And I know that number sounds funny. That's what 2 and 1/2 pound dumbells are for. I put 1 on top of the stack to reach this small increase. I HAD to increase weight. I refuse to back up or be defeated at this point! :frustrate Drop to 240 X 8. Drop to 210 X 9. DC type breathing between sets. Next cycle will be more of a real DC training mode! REVERSE-GRIP PULLDOWNS: 260 x 8. Drop to 210 X 9. Drop to 190 X 8 for slow strict reps. Emphasizing the negative. CLOSE-GRIP PULLDOWNS: 245 X 9. Drop to 210 X 8. No third drop. I instinctively felt it wasn't needed. Pumped to all Hela!! :twisted: REVERSE-GRIP BENT-OVER ROWS: 235 x 10! Drop to 175 x 10. Drop to 150 x 9. ONE-ARM BENT-OVER CABLE ROWS: 140 X 8! Drop to 90 X 10 for uber-slow reps! No third drop again. I don't won't to over-tax my CNS. I'm training brutally hard at this time. Sweat is pouring off of me! MACHINE SHRUGS: 320 X 12! Drop to 240 X 9. Drop to 210 X 10. Traps were full and blown-up! BICEPS----CABLE PREACHER CURLS: 165 X 9!! Hard but beautiful! Like me!! lol Drop to 105 X 10. Drop to 90 X 11 for some strict ones that set 'em on fire! STANDING CABLE BAR CURLS: 165 x 8. Drop to 105 X 10. Drop to 95 X 12. Perfect form on this last drop. Real slow reps too. Oh the pain!! ONE-ARM OVERHEAD PULLEY CURLS: (Hercules curls to those in the know! lol) 75 X 10. Drop to 50 X 12. Drop to 40 X 10. Agonizingly slow and strict. This was one of those workouts you wish you would have filmed. I was yellin' and hollerin' to myself the whole time. "Come on Thunder!!" There was a huge thunderstorm where I live at the same time as my workout this morning! Oh, you know what that did to me!! I was in my element!! "Come the lightening!!" :aargh: THE THUNDERGOD:hammer:
 
hey tg, you ever hear of primal test, it's made by panthera. i saw it on another forum, looks interesting and is cheap.
 
I wish it would storm here.We have a chance of rain today,but I don't think much.It hasn't rained in atleast 3 weeks I believe.Besides the fact that I dig holes,my landlord asked me to keep the lawn up somewhat.Just so it doesn't completely die...
 
:cheers: Cheers to you brother, and thanks for showing the little stalking girls how to be a fukcing man........real men do by action, not keyboard. It's refreshing as hell to see someone with more willpower and drive than a fukcing fleet of panzer tanks. Your mindset alone is an inspiration to all on here bro, the haters can put down the maple syrup and grow a sack.

~Tripinski
:goodpost::clap2::clap2::clap2:
 
Just wanted to pop back in and say I just checked my blood pressure and thought some people might be curious. It was 136/72!! I'm very glad about this what with the TRN and all. TRN makes mine spike a little sometimes. But everything is just WUNDEBAR! :D THE THUNDERGOD:hammer:
 
Just wanted to pop back in and say I just checked my blood pressure and thought some people might be curious. It was 136/72!! I'm very glad about this what with the TRN and all. TRN makes mine spike a little sometimes. But everything is just WUNDEBAR! :D THE THUNDERGOD:hammer:

D@MN that is good bro. I've been taking hawthorn for the last two weeks to preload my MD and I haven't noticed much of any reduction at all. Maybe it's just starting to work??
 
:thumbsup:
D@MN that is good bro. I've been taking hawthorn for the last two weeks to preload my MD and I haven't noticed much of any reduction at all. Maybe it's just starting to work??
Or maybe you should up the dose. Norwegian suggested for me to increase mine while on this TRN run, I told him that TRN has a way of making mine spike. I was taking 3 caps (1.7 grams) per day. But now I'm taking 6 caps (almost 3 and 1/2 grams) per day. It is definitely doing the trick! I think Pantera is taking about the same amount as me. THE THUNDERGOD:hammer:
 
I use NOW's hawthorn extract.It has 300mg hawthorn extract and 200mg HB.I'm using 7 a day.I take 2 with first dose of havoc,then 1,then 2,and then 2 again.All with the havoc.I may add one more,but I feel I should just do regular cardio instead....
 
I use NOW's hawthorn extract.It has 300mg hawthorn extract and 200mg HB.I'm using 7 a day.I take 2 with first dose of havoc,then 1,then 2,and then 2 again.All with the havoc.I may add one more,but I feel I should just do regular cardio instead....
Some people may tell you different Pantera, since you're on a bulk. But I think you should still be doing the H.I.I.T. cardio. It is short duration, but intense. It is very effective and is easy on your recovery system. It'll help keep the BP where it should be also. Plus, I just feel so much better when I'm doing regular cardio. I do it 3 times per week and I haven't missed 1 session in 11 months. Nor a weight-training session either. Use it or lose it boyz!! I decrease intensities for periods, but not just stop pumping iron. Can't stop. I'm addicted!! :sick: THE THUNDERGOD:hammer:
 
my blood pressure has been pretty bad lately. i bet it is probably from stress.


Last time I went to the doctor (2 weeks ago) it was 130/70 @ 23 yrs old.


Earlier in Feb when I got bloodwork done it was 120/60......something isn't right here. lol.


Time to get on hypertension medication....heh.
 
Some people may tell you different Pantera, since you're on a bulk. But I think you should still be doing the H.I.I.T. cardio. It is short duration, but intense. It is very effective and is easy on your recovery system. It'll help keep the BP where it should be also. Plus, I just feel so much better when I'm doing regular cardio. I do it 3 times per week and I haven't missed 1 session in 11 months. Nor a weight-training session either. Use it or lose it boyz!! I decrease intensities for periods, but not just stop pumping iron. Can't stop. I'm addicted!! :sick: THE THUNDERGOD:hammer:

I honestly can't remember the last time I missed a planned session with weights.Cardio is a different story though.I'll probably do a little today with my little puppy dog,Dime.It's always HIIT TG!I love it too!!!I have read that slow moderate cardio like a fast walk or something does nothing for your cardiovascualr system,and I believe it too,or else with my job mine would be perfectly fine yr round!Plus I want gains to be quality gains.Lots of food ofcourse,but a little cardio to help fight off the fat for a little while longer.I seem to reach a certain point and stay there fat wise when bulking.I would like that point to be a little less fat with a little cardio.
 
my blood pressure has been pretty bad lately. i bet it is probably from stress.


Last time I went to the doctor (2 weeks ago) it was 130/70 @ 23 yrs old.


Earlier in Feb when I got bloodwork done it was 120/60......something isn't right here. lol.


Time to get on hypertension medication....heh.

I've never seen my less than mid 120's reaper,and I'm 22.The second number is always good to go.Before I started cardio and HB yr round 140/high 70's was normal for me.
 
Some people may tell you different Pantera, since you're on a bulk. But I think you should still be doing the H.I.I.T. cardio. It is short duration, but intense. It is very effective and is easy on your recovery system. It'll help keep the BP where it should be also. Plus, I just feel so much better when I'm doing regular cardio. I do it 3 times per week and I haven't missed 1 session in 11 months. Nor a weight-training session either. Use it or lose it boyz!! I decrease intensities for periods, but not just stop pumping iron. Can't stop. I'm addicted!! :sick: THE THUNDERGOD:hammer:

I agree short duration and frequency usually won't hurt recovery when you're training like a maniac. Be careful because it could be the factor in the equation that tips the scale against you. pantera101's body is in the process of adapting to a new stimulus from the increased intensity in his weight training. I know he said he couldn't believe how much he was holding back prior to DC. I've seen a lot of experienced guys become over trained quickly when they first adopt a high intensity style of training if they have too much on the go. There is an adaptation period initially when you go from marathon workouts with moderate intensity to a training style almost the opposite. Most people only take a couple of weeks to a couple of months to adapt. Some can take longer if they weren't properly recovered prior to starting the new training style. If they have a lower recoverability than the norm it may also take them longer to figure out their volume and frequency. I don't think it will hurt him because I believe he had a little break prior to his cycle so he should of been fully recovered. Would of been nice if he had of started HIT style training a couple of months ago so watch out for signs of over training. Sure would suck to fvck up your cycle like that.
 
I honestly can't remember the last time I missed a planned session with weights.Cardio is a different story though.I'll probably do a little today with my little puppy dog,Dime.It's always HIIT TG!I love it too!!!I have read that slow moderate cardio like a fast walk or something does nothing for your cardiovascualr system,and I believe it too,or else with my job mine would be perfectly fine yr round!Plus I want gains to be quality gains.Lots of food ofcourse,but a little cardio to help fight off the fat for a little while longer.I seem to reach a certain point and stay there fat wise when bulking.I would like that point to be a little less fat with a little cardio.

That will work for ya and as TG said it feels better on a bulk or anytime for that matter to do a little cardio. With moderate cardio, walking in particular, people are not usually in their aerobic zone unless they are monitoring it. They are usually at the bottom of the aerobic zone so they often slip in and out of it which makes it almost pointless. I have done cardio many different ways and H.I.I.T. cardio is a good form. I also like windmill sprint style too but my favorite is low intensity cardio between 65% - 75% of your maximum heart rate (220 - age x .65 and .75) 30-40min. The other two forms burn more calories and fat which is great but I can get almost the same results with low intensity and a little lower caloric intake. The higher intensity would definitely give better results in aerobic performance no doubt but with regards to your cardiovascular system low intensity also yields benefits. This is how I usually trained people and they all benefited. Granted some were in poor condition so almost anything would of made a marked difference but one of the main factors was consistency. If it was difficult or long they were less likely to do it so for a lot of people low intensity is the best if it means they will stick to it. I doubt many of you have this issue so go with the most beneficial.
A few years back I had to go through physical testing similar to the obstacle course training police do for fitness testing. There were a little less than 2000 other men, some of whom where athletes in track, hockey, soccer and marathon runners. It had been more than a decade since I had done any form of high intensity or long duration cardio training, only low intensity low duration and I never do any form of running. Basically you hit maximum heart rate about half way doing a combination of running, jumping obstacles, stairs, pushing, pulling and carrying in addition to other things. These tests are mostly about the fastest time but your heart rate is also checked before and after and when you're done brother you're fvcking done! To everyones surprise yours truly posted the fastest time and was in the top 3% regarding the time it took for my heart rate to return to normal. Does this mean I could beat any of these guys in their preferred sport where endurance plays more of a factor, nope! It just happened that the combination of aerobic and anaerobic requirements for this testing was right up my alley. Funny thing was some were talking loudly about how bodybuilders were at a disadvantage in this test when I showed up but they were pretty fvcking quiet when I finished.:toofunny: I think that helped me a little because I was fired up when they called my name. Hopefully pantera101 now knows why I walk around the gym the way I do. lol The whole point here is that some forms are better for certain goals or yield faster results but ultimately the best form of cardio is the one you like to do.
 
:thumbsup:
Or maybe you should up the dose. Norwegian suggested for me to increase mine while on this TRN run, I told him that TRN has a way of making mine spike. I was taking 3 caps (1.7 grams) per day. But now I'm taking 6 caps (almost 3 and 1/2 grams) per day. It is definitely doing the trick! I think Pantera is taking about the same amount as me. THE THUNDERGOD:hammer:

Wait a sec...brotherman, you've bumped it up to 6 caps of TRN??
 
Wait a sec...brotherman, you've bumped it up to 6 caps of TRN??
NO!! 6 caps of Hawthorn Berries!! For my BP. The TRN was making my BP spike a little. So I increased my Hawthorn Berries' dosage. I'm only taking 4 caps of TRN per day. That's still a strong dose too. My strength is going crazy. The BP is fine everyone. I took it this morning right after my H.I.I.T cardio and it was 136/71. Which is real good for me. I'm feeling fine in every way this morning. Libido was fine just 3 hours ago!! :whip: Energy was great too!! :dance: lol All is good in da Thunderhood!! :afro: THE THUNDERGOD:hammer:
 
NO!! 6 caps of Hawthorn Berries!! For my BP. The TRN was making my BP spike a little. So I increased my Hawthorn Berries' dosage. I'm only taking 4 caps of TRN per day. That's still a strong dose too. My strength is going crazy. The BP is fine everyone. I took it this morning right after my H.I.I.T cardio and it was 136/71. Which is real good for me. I'm feeling fine in every way this morning. Libido was fine just 3 hours ago!! :whip: Energy was great too!! :dance: lol All is good in da Thunderhood!! :afro: THE THUNDERGOD:hammer:

Wheeeeeew! You scared me.
 
NO!! 6 caps of Hawthorn Berries!! For my BP. The TRN was making my BP spike a little. So I increased my Hawthorn Berries' dosage. I'm only taking 4 caps of TRN per day. That's still a strong dose too. My strength is going crazy. The BP is fine everyone. I took it this morning right after my H.I.I.T cardio and it was 136/71. Which is real good for me. I'm feeling fine in every way this morning. Libido was fine just 3 hours ago!! :whip: Energy was great too!! :dance: lol All is good in da Thunderhood!! :afro: THE THUNDERGOD:hammer:

Keep rockin' in the THUNDERHOOD!!

Looking good TG. You're an animal my friend! :D
 
What it is today in da thunda-hood TG??
It's ALL good little bro!! Came home from work at 4:30 A.M., made "heap big whoopie", grabbed some "Odin-Sleep", and woke up ...did cardio, and been "relaxin" my @ss off ever since!! Oh........and slept again this afternoon!! I'm rested and ready for work tonight! The god is on the prowl!! Hold it all down up in here for me little bro! Bis Spater!! :head: THE THUNDERGOD:hammer:
 
It's ALL good little bro!! Came home from work at 4:30 A.M., made "heap big whoopie", grabbed some "Odin-Sleep", and woke up ...did cardio, and been "relaxin" my @ss off ever since!! Oh........and slept again this afternoon!! I'm rested and ready for work tonight! The god is on the prowl!! Hold it all down up in here for me little bro! Bis Spater!! :head: THE THUNDERGOD:hammer:

Heap big whoopie... :toofunny:

Your the man TG!
 
It's ALL good little bro!! Came home from work at 4:30 A.M., made "heap big whoopie", grabbed some "Odin-Sleep", and woke up ...did cardio, and been "relaxin" my @ss off ever since!! Oh........and slept again this afternoon!! I'm rested and ready for work tonight! The god is on the prowl!! Hold it all down up in here for me little bro! Bis Spater!! :head: THE THUNDERGOD:hammer:

Sounds good brother. I'll keep these fcukers under control in your whoopie making absents lol.......Yah, you fcukers, I says yah!!:aargh::whip: LMFAO....I can't control these bastadz...:frustrate
 
is the TRN the ALRI methoxy Trn?
Yeah mate! But the place I got it from (you know) are sold out finally. Damn!! I'm on the prowl for more. The new trens that are out now are a different compound. I've got a bottle of Black Dragon Labs TrenV-700 to try out in the future to see how they compare. But I know for sure the ALRI is good sh*t. Makes me strong quick!! :aargh: How's the vacation going bro? Are you totally worn-out yet? ha ha Have a great one today Aussie!! :cheers: THE THUNDERGOD:hammer:
 
Ill be back in London town either this wkend or during next week. ill have a look around for the TRN.
vacation has taken its toll big time, yesterday was my first sober day since june 17th. eating maybe one or two meals a day.now my body is telling me to stop. cant wait to be able to prepar my own meals again. im loaded up on burgers and fries now!
 
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