JReinhal
Active Member
36 years old, 5'11", 215lbs. I sleep 8 hours a night, lift heavy.
For the bulk of last year I ate a fat heavy Paleo diet. My testosterone was mid to high 400s. Since I have gone lower fat/cholesterol and it appears my testosterone has dropped quite a bit. I struggle with mid section weight and feel tired quite often.
Thoughts on not just T levels but overall bloodwork?
Than you
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For the bulk of last year I ate a fat heavy Paleo diet. My testosterone was mid to high 400s. Since I have gone lower fat/cholesterol and it appears my testosterone has dropped quite a bit. I struggle with mid section weight and feel tired quite often.
Thoughts on not just T levels but overall bloodwork?
Than you
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