My most recent blood work shows Shbg at 48 and my estradiol is at 52. I am also prescribed 0.25mg arimidex 48 hours post shot. I take one shot of 250mg every 7 days. Lol I wish 250 put me that high, damn!
I would probably be fine on 200-225mg/week and would absolutely consider going down if I added in 100-150mg Deca. I also have the option of 25mg proviron every day. I have only used it at 50mg/day while on cycle in the past, but I've read (and one poster mentioned it earlier) 25mg/day can still make a valuable difference.
I'm not trying to compete or anything like that at this point, although I might consider it 2-3 years down the line. Just trying to look and feel my best and be prepared in case of zombie apocalypse