Thorsdad bulks with m1a/dermacrine

Day 3 week 2 another day another pump arms was the workout and it was killer 6 pumps of dermacrine 1 cap of m1a pwo warmed up then got rollin the workout was

4 sets 6- 8reps 20 seconds rest between sets Preacher curl - v bar press down

Hammer curl- rope press down

Ez bar curl- close grip bench press

Reverse grip curl- reverse grip bench press

Arms wer on fire best arm pump i had in a while love these morning workouts more updates on the way
 
thorsdad31 said:
Day 3 week 2 another day another pump arms was the workout and it was killer 6 pumps of dermacrine 1 cap of m1a pwo warmed up then got rollin the workout was

4 sets 6- 8reps 20 seconds rest between sets Preacher curl - v bar press down

Hammer curl- rope press down

Ez bar curl- close grip bench press

Reverse grip curl- reverse grip bench press

Arms wer on fire best arm pump i had in a while love these morning workouts more updates on the way
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another good one bro!
Ez bar curl- close grip bench press. Man I miss these. they will flat out blow up my tri's.
 
Alpha1agreda said:
Thorsdad logs= where I look for workouts lmao
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Week 2 day 4 had a kick ass shoulder/leg workout took 6 pumps of dermacrine 1 cap m1a pwo warmed up and blasted out

Shoulders: 3 rounds 20 seconds rest between sets

Smith shoulder press 205lbs 8 reps
Shrugs 275 lbs 8 reps
Lat raise 35 lbs 6 reps
Trap bar shrug 225 lbs 8 reps
Rear delt fly 25 lbs 6 reps
My shoulders wer done it was a great pump

Legs 3 rounds 20 seconds rest between sets

Squat 225 5 reps
Stiff deads 225 5 reps
Trap bar squat 225 5 reps
3point calve raise 135lbs 5 reps each

Legs wer pumped and sore!!! Love that on feeling no sides to report sleep has been excellent even with 2 young sons no change in weight more updates to come
 
thorsdad31 said:
Week 2 day 4 had a kick ass shoulder/leg workout took 6 pumps of dermacrine 1 cap m1a pwo warmed up and blasted out

Shoulders: 3 rounds 20 seconds rest between sets

Smith shoulder press 205lbs 8 reps
Shrugs 275 lbs 8 reps
Lat raise 35 lbs 6 reps
Trap bar shrug 225 lbs 8 reps
Rear delt fly 25 lbs 6 reps
My shoulders wer done it was a great pump

Legs 3 rounds 20 seconds rest between sets

Squat 225 5 reps
Stiff deads 225 5 reps
Trap bar squat 225 5 reps
3point calve raise 135lbs 5 reps each

Legs wer pumped and sore!!! Love that on feeling no sides to report sleep has been excellent even with 2 young sons no change in weight more updates to come
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Screen shot - check ! Haha killer work brother
 
Week 2 day 5 awesome afternoon training session took 6 pumps of dermacrine 1 cap of m1a pwo warmed up and got down to biz the workout was

upper body detail 12 -15 reps 3 giant sets 20 seconds rest between sets

Chest- bentover cable cross over - incline fly- decline db press

Back- close grip pull down- barbell pullover- lower back extensions

Shoulders- upright row-3 point lat raise -incline reverse lat fly

Upper body was full and pumped Invalid Link Removed so far loving this cycle arms/legs tomorrow should be a fun 1 more updates to come
 
thorsdad31 said:
Week 2 day 5 awesome afternoon training session took 6 pumps of dermacrine 1 cap of m1a pwo warmed up and got down to biz the workout was

upper body detail 12 -15 reps 3 giant sets 20 seconds rest between sets

Chest- bentover cable cross over - incline fly- decline db press

Back- close grip pull down- barbell pullover- lower back extensions

Shoulders- upright row-3 point lat raise -incline reverse lat fly

Upper body was full and pumped Invalid Link Removed so far loving this cycle arms/legs tomorrow should be a fun 1 more updates to come
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Still lookin good! Pec separation coming in nicely!
 
thorsdad31 said:
Week 2 day 5 awesome afternoon training session took 6 pumps of dermacrine 1 cap of m1a pwo warmed up and got down to biz the workout was

upper body detail 12 -15 reps 3 giant sets 20 seconds rest between sets

Chest- bentover cable cross over - incline fly- decline db press

Back- close grip pull down- barbell pullover- lower back extensions

Shoulders- upright row-3 point lat raise -incline reverse lat fly

Upper body was full and pumped Invalid Link Removed so far loving this cycle arms/legs tomorrow should be a fun 1 more updates to come
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I got half a mind to stay on lmao maybe bridge to the next !
 
Week 3 day 1 had a kik @$$ workout this morning body felt pumped and strong took 6 pumps of dermacrine and 1 cap of m1a pwo warmed up and hit it the workout was

total body push pull 5 rounds 8 reps 30 seconds rest
Incline db press
Bentover row
Deadlift
Squat
Finish with 10 minutes cardio and abs

Sweat was pouring off of me loved it

Weighed in this morning @ 290 lbs up 4 pounds from the start of this cycle gainz been 2lbs per week at this point still no sides but a lil joint pain wich i expected from lifting heavy sleep has been great and libido is working overtime lol more updates to come
 
Week 3 day 2 Another pump fest this morning took 6 pumps of dermacrine 1 cap of m1a pwo warmed up then hit it . i switched it up for the next 2 weeks to 1 body part each day today was

Chest super sets 20 seconds rest between sets- incline reverse grip db press-cable cross over 4 sets 7-15 reps

Flat bench press-incline fly 4 sets 7-15 reps

Decline pushup-low pully fly 3 sets 8 reps

Chest was on a crazy pump felt good and strong forgot to mention im taking 3 caps per day of m1a spaced through the day started yesterday more updates to come
 
thorsdad31 said:
Week 3 day 2 Another pump fest this morning took 6 pumps of dermacrine 1 cap of m1a pwo warmed up then hit it . i switched it up for the next 2 weeks to 1 body part each day today was

Chest super sets 20 seconds rest between sets- incline reverse grip db press-cable cross over 4 sets 7-15 reps

Flat bench press-incline fly 4 sets 7-15 reps

Decline pushup-low pully fly 3 sets 8 reps

Chest was on a crazy pump felt good and strong forgot to mention im taking 3 caps per day of m1a spaced through the day started yesterday more updates to come
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Man I bet that chest was about to rip!
 
Week 3 day3 blasted arms this morning workout was excellent took 6 pumps of dermacrine 1 cap m1a pwo warmed up then got to work the workout was

barbell curl-incline db curl 4 sets 8 reps

Hammer curl-preacher curl 4 sets 8 reps
21's 3 sets

V bar press down- v bar overhead extensions 4 sets 8 reps

Skull crusher - close grip bench press 4 sets 8 reps

Single arm pull down 3 sets 12 reps

Pump was awesome felt gr8 throughout the workout no sides to report and libido is pumpin body feels good and strong more updates on the way
 
Week 3 day 4 had a decent afternoon workout my mind wasn't really in it dealin with some family issues but i got in and got down to biz. Took 6 pumps of dermacrine and 1 cap of m1a pwo hit my warm up then got to work the workout was

Back/shoulders supersets 20 seconds rest between sets

dead lift-shoulder press 3 sets 8 reps
Bent over row -lat raise 3 sets 8 reps
Face pulls- rear delt fly 2 sets 15 reps
Shrugs front-back-side 3 sets 8 reps each

Pump was good i just wasnt fully committed hope tomorrow's workout is better more updates to come
 
thorsdad31 said:
Week 3 day 4 had a decent afternoon workout my mind wasn't really in it dealin with some family issues but i got in and got down to biz. Took 6 pumps of dermacrine and 1 cap of m1a pwo hit my warm up then got to work the workout was

Back/shoulders supersets 20 seconds rest between sets

dead lift-shoulder press 3 sets 8 reps
Bent over row -lat raise 3 sets 8 reps
Face pulls- rear delt fly 2 sets 15 reps
Shrugs front-back-side 3 sets 8 reps each

Pump was good i just wasnt fully committed hope tomorrow's workout is better more updates to come
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A good workout will help the stress. Be glad you went even if your mind was on something else.
Hope it all works out.
Remember your slogan brother!
 
Week 3 day 5 had a good workout this morning took 6 pumps of dermacrine 1 cap m1a pwo warmed up and got rollin the workout was chest/legs giant sets 4 rounds 12-20 reps 30 seconds rest between sets

Chest: incline leverage bench - db flat bench press- decline fly- cable cross over

Legs: squat-stiff leg deads-hack squat-calve raise

Had a good pump throughout the workout still no sides body is doing well half way through this cycle more updates to come
 
thorsdad31 said:
Week 3 day 5 had a good workout this morning took 6 pumps of dermacrine 1 cap m1a pwo warmed up and got rollin the workout was chest/legs giant sets 4 rounds 12-20 reps 30 seconds rest between sets

Chest: incline leverage bench - db flat bench press- decline fly- cable cross over

Legs: squat-stiff leg deads-hack squat-calve raise

Had a good pump throughout the workout still no sides body is doing well half way through this cycle more updates to come
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1/2 way and killin it!
How's life treating you brother?
 
Studhorse said:
1/2 way and killin it!
How's life treating you brother?
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Lifes good just a few issues with my new nephew hes 2 months old and hes not been to good he has major stomach issues i feel real bad for my brother and my sister in law they swithched up his milk 5 times already and waiting to see a specialist he crys all day and all night its been rough for them and my family everone is pitching in time and money to help them out i ask u and everyone else to please pray for him and his parents
 
thorsdad31 said:
Lifes good just a few issues with my new nephew hes 2 months old and hes not been to good he has major stomach issues i feel real bad for my brother and my sister in law they swithched up his milk 5 times already and waiting to see a specialist he crys all day and all night its been rough for them and my family everone is pitching in time and money to help them out i ask u and everyone else to please pray for him and his parents
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Been added to my prayer list brother!
 
thorsdad31 said:
Lifes good just a few issues with my new nephew hes 2 months old and hes not been to good he has major stomach issues i feel real bad for my brother and my sister in law they swithched up his milk 5 times already and waiting to see a specialist he crys all day and all night its been rough for them and my family everone is pitching in time and money to help them out i ask u and everyone else to please pray for him and his parents
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Hope this gets resolved ASAP brother nothing worse then a sick child honestly
 
Update for y'all week 4 day 5 been hittin it hard everyday this is the last week at 3 caps m1a per day then for the next 2 weeks i will be dosing 4 caps to finish up one problem tho me thinks this stuff is bunk the good thing is i paid for 1 bottle and got sent 2 with no additional cost but im not seeing any different signs of anything for being on m1a. My previous runs of m1a wer awesome saw quick and major results in power strength and size but of course that was years ago from great companies leagal gears methyl 1 alpha and c.e.l. alpha one my 2 faves of the time. Dont get me wrong im seeing results from the dermacrine and calorie uptake just not the same as i expected with taking m1a i will finish this run and update everyday the last 2 weeks im waiting my bloods to get back to see if there was any effect thus far im up another 2 lbs this week been gaining 2lbs each week steady but i feel i should be gaining more from my cals with m1a if it was legit i rember my 1st run of m1a when i was 22 years old i didnt know what i had lol but gained 22 lbs in 2 weeks i know it wasnt solid but it pushed a tall skinny fat kid to a new level of size and strength and i never looked back hope the last 2 weeks of this does something similar to that more updates to come
 
thorsdad31 said:
Update for y'all week 4 day 5 been hittin it hard everyday this is the last week at 3 caps m1a per day then for the next 2 weeks i will be dosing 4 caps to finish up one problem tho me thinks this stuff is bunk the good thing is i paid for 1 bottle and got sent 2 with no additional cost but im not seeing any different signs of anything for being on m1a. My previous runs of m1a wer awesome saw quick and major results in power strength and size but of course that was years ago from great companies leagal gears methyl 1 alpha and c.e.l. alpha one my 2 faves of the time. Dont get me wrong im seeing results from the dermacrine and calorie uptake just not the same as i expected with taking m1a i will finish this run and update everyday the last 2 weeks im waiting my bloods to get back to see if there was any effect thus far im up another 2 lbs this week been gaining 2lbs each week steady but i feel i should be gaining more from my cals with m1a if it was legit i rember my 1st run of m1a when i was 22 years old i didnt know what i had lol but gained 22 lbs in 2 weeks i know it wasnt solid but it pushed a tall skinny fat kid to a new level of size and strength and i never looked back hope the last 2 weeks of this does something similar to that more updates to come
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Bummer that you got bunk.
What brand?
 
Studhorse said:
Still sucks. to bad you cant have it tested to see what it really is or if it is just under dosed.
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The funny thing is this happend to me with tren everyone i knew swore by it i tried the same stuff they used but tren did absolutely nothing for me
 
Well this log is an epic fail lol my blood work came back and my test scores wer exactly the same as a few months back mid 600 so im guessing this stuff is bunk i do have enough left to go 2 weeks at 100 mgs gonna give it a shot 2nd ive been sick as a dog was in bed all day and night for Christmas eve finally feeling better today gonna resume training somtime the weekend with this stuff at 100mgs i will keep intouch
 
thorsdad31 said:
Well this log is an epic fail lol my blood work came back and my test scores wer exactly the same as a few months back mid 600 so im guessing this stuff is bunk i do have enough left to go 2 weeks at 100 mgs gonna give it a shot 2nd ive been sick as a dog was in bed all day and night for Christmas eve finally feeling better today gonna resume training somtime the weekend with this stuff at 100mgs i will keep intouch
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Damn bro. I'm sorry to hear that. I hate when people get sent bunk gear.
 
thorsdad31 said:
Me too its all good tho i got sent 2 bottles but i only bought 1 go figure rite
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I would toss it in the trash. No telling what you are putting in your body.
Sorry to hear you got sick. I have a upper respiratory infection. Trudged through Christmas. Good thing I couldn't taste anything so I only had 5 desserts instead of 10.
 
Yeah I'd toss it too, its probably just rice flour but it's not what is stated so toss that chit
 
thorsdad31 said:
Well this log is an epic fail lol my blood work came back and my test scores wer exactly the same as a few months back mid 600 so im guessing this stuff is bunk i do have enough left to go 2 weeks at 100 mgs gonna give it a shot 2nd ive been sick as a dog was in bed all day and night for Christmas eve finally feeling better today gonna resume training somtime the weekend with this stuff at 100mgs i will keep intouch
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Wow, I thought things like this only happen to me.
It may comfort you to know, I'm on a S-drol cycle with a twist.
A week ago I noticed that I'm getting bloated, with moon face and all. Since S-drol should be dry, I guess I got D-bol instead of S-drol.
Since strength is up, at least it isn't estrogen they sold me, LOL.
Well, sh1t happens.
 
hairygrandpa said:
Wow, I thought things like this only happen to me.
It may comfort you to know, I'm on a S-drol cycle with a twist.
A week ago I noticed that I'm getting bloated, with moon face and all. Since S-drol should be dry, I guess I got D-bol instead of S-drol.
Since strength is up, at least it isn't estrogen they sold me, LOL.
Well, sh1t happens.
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Yup it sucks when u take chances at least your seeing some kind of gains i didnt see anything dramatic gained 2lbs per week but i was also taking in 1000 extra cals
 
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