Its freaking awesome man. I took this bottle expecting all of what it claims to provide and not only did I not receive any of the benefits, but I took damage to my whole body leaving me with depression and having my girlfriend break up with me. It gave me erectile dysfunction, complete and total baldness, deteriorated my teeth, I put on 20lbs of pure fat within 2 weeks, put a huge hole in my heart the size of a golf ball that required stitching. But none of this matters because it hydrated me like that other user said. Truly remarkable.