TheVenom Cuts with S4S's YK11

TheVenom

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cheftepesh1

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Nice updates. Looks like even busy your doing well.
 
TheVenom

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Today will be the last day of the cut before I switch to a bulking phase. The scale said 168.00lbs after breakfast and 32oz water chug (I find it helps with headaches). I usually weigh up first thing in the morning before eating, drinking, or pooping, but the baby had other plans.

My logistics manager is back today, so that's a huge load off. I'll try to get a better pic or two at work! Does anyone have a suggestion for a calorie tracker or should I just stick to myfitpal?
 
ValiantThor08

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I can't find my LGD log. Can anyone else see it, or know where it went?
 

polevaulter

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Today will be the last day of the cut before I switch to a bulking phase. The scale said 168.00lbs after breakfast and 32oz water chug (I find it helps with headaches). I usually weigh up first thing in the morning before eating, drinking, or pooping, but the baby had other plans.

My logistics manager is back today, so that's a huge load off. I'll try to get a better pic or two at work! Does anyone have a suggestion for a calorie tracker or should I just stick to myfitpal?
 

polevaulter

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Good Morning, Our company (AgeForce) is looking for a couple of forum reps. Cheftepesh1 says he is interested and also suggested we reach out to you.
 

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