The wait is finally over...

[Misfit28]

Damnnn whaaaa?
U should get it soon bro.

What state are you located in?

 

[Misfit28]

All loggers bottles have been shipped. Please link logs in here!

Olympus UK, nothing here yet.

 

[hamdysayed]

What state are you located in?

Texas

 

[Misfit28]

Texas

Well crap. I should have gotten mine before you.

Maybe I should do some cycle changes....

 

[Cutty636]

I ordered mine and had it in less than a week to GA, super fast shipping and great customer service. Shout out to PHW Supplements. Already on day 2.

Still waiting for Sup3r 1 to drop though.

 

[Afi140]

I ordered mine and had it in less than a week to GA, super fast shipping and great customer service. Shout out to PHW Supplements. Already on day 2.

Still waiting for Sup3r 1 to drop though.

Soon

 

[hamdysayed]

Soon

Monday right ??
And what kind of sale plz just so we can budget ?

 

[DonnieM]

Will Strong deliver those from EU warehouse, giving us European customers a bit better shipping cost?

Bump Afi140

 

[Afi140]

Bump Afi140

Sorry bro. These are shipping to our warehouse in the states but we have competitive international shipping and it will probably be faster tbh.

 

[Afi140]

Monday right ??
And what kind of sale plz just so we can budget ?

I am pretty sure it's Going to be $44.99 for the 60 cap and I think $59.99 for the 90 cap. I'll let you guys know if anything changes but budget for that much I know I am ordering two 90 count bottles of each myself.

 

[hamdysayed]

I am pretty sure it's Going to be $44.99 for the 60 cap and I think $59.99 for the 90 cap. I'll let you guys know if anything changes but budget for that much I know I am ordering two 90 count bottles of each myself.

Cool cool
but any intro sale ?
Or that's sale price?

 

[JD52]

You guys got yours already? Still patiently waiting here

Starting tomorrow morning do I split the dosage ? 1 in the am and 1 8hrs later ?

 

[BamBam0319]

Starting tomorrow morning do I split the dosage ? 1 in the am and 1 8hrs later ?

That's probably the best way to do it, maybe take one of those doses pre workout.

 

[wesb2387]

That's probably the best way to do it, maybe take one of those doses pre workout.

Agreed, definitely take one if not all preworkout.

 

[JD52]

That's probably the best way to do it, maybe take one of those doses pre workout.

Sounds good.

 

[hamdysayed]

http://anabolicminds.com/forum/cycle-info/278383-getting-cut-bro.html#post5265902

my log

 

[JD52]

Notice how OL website recommended taking the Epi like this

*Space capsules out with meals containing fats*

Anyone take here dose on a empty stomach ? What do fats benefit when take a dose ?

 

[Jebrook]

Notice how OL website recommended taking the Epi like this

*Space capsules out with meals containing fats*

Anyone take here dose on a empty stomach ? What do fats benefit when take a dose ?

The liver is a major fat-burning organ. This is where fatty acids are metabolized. It is also where prohormones are metabolized before entering the blood stream. Unfortunately much of the ph actives are destroyed while passing thru the liver. The reasoning to consume with fats is too slow breakdown of the ph and to allow more of the active to enter the blood stream. This is pretty generalized but that's the gist of the logic. Other common enhancements to help ph absorption are dihydroxybergamottin and piperine.

 

[Jebrook]

Notice how OL website recommended taking the Epi like this

*Space capsules out with meals containing fats*

Anyone take here dose on a empty stomach ? What do fats benefit when take a dose ?

I would also add that this is only beneficial for oral dosing of ph's. Transdermal applications are designed to bypass liver metabolism and deliver the actives directly to the bloodstream.

 

[JD52]

The liver is a major fat-burning organ. This is where fatty acids are metabolized. It is also where prohormones are metabolized before entering the blood stream. Unfortunately much of the ph actives are destroyed while passing thru the liver. The reasoning to consume with fats is too slow breakdown of the ph and to allow more of the active to enter the blood stream. This is pretty generalized but that's the gist of the logic. Other common enhancements to help ph absorption are dihydroxybergamottin and piperine.

What's a good fat to eat while dosing.

 

[Jebrook]

What's a good fat to eat while dosing.

Preferably something healthy. I like to take my omega-3's and a splash of coconut oil or olive oil with my protein shake. Scoop of peanut butter works too. Just don't chase it with bacon grease. Lol

 

[NewAgeMayan]

Ill be dosing mine with good ole soy lec granules. Or TR1UMPH.

 

[kboxer7]

Ill be dosing mine with good ole soy lec granules. Or TR1UMPH.

Good call.

And for others that may not be in the know, SL lowers total cholesterol, which couldn't hurt while on cycle.

 

[Misfit28]

Ill be dosing mine with good ole soy lec granules. Or TR1UMPH.

Good call.

And for others that may not be in the know, SL lowers total cholesterol, which couldn't hurt while on cycle.

Very nice. Great suggestions!

 

[mjdel05]

Preferably something healthy. I like to take my omega-3's and a splash of coconut oil or olive oil with my protein shake. Scoop of peanut butter works too. Just don't chase it with bacon grease. Lol

Lol. Bacon grease FTW

 

[Cutty636]

I'm taking mine with avocado in the morning and cashews in the afternoon. 1 serving of each, is that enough fat or should i take more... The calories add up quick

 

[yates84]

I'm taking mine with avocado in the morning and cashews in the afternoon. 1 serving of each, is that enough fat or should i take more... The calories add up quick

That's plenty and good choices on fats btw

 

[BamBam0319]

Avocados are my absolute FAVORITE source of healthy fat intake. Seriously, to me they're like dessert, they're so damned delicious.

 

[Cutty636]

Avocados are my absolute FAVORITE source of healthy fat intake. Seriously, to me they're like dessert, they're so damned delicious.

You should try this: slice up an avacado and put it in a corn tortilla with some pico de gallo, and squeeze fresh lime juice over it. Will blow your mind!!

 

[BamBam0319]

You should try this: slice up an avacado and put it in a corn tortilla with some pico de gallo, and squeeze fresh lime juice over it. Will blow your mind!!

Hmm that does sound really good. When I have one with breakfast, I usually cut it up and put it in a flour tortilla with my usual 5 eggs and some shredded fiesta blend cheese. Sometimes I'll add a little salsa too but I prefer just eggs, cheese, and avocado.
If I don't do that, I'll eat it with plain old chicken and rice. Can't beat it.

 

[yates84]

Chicken salad with avacado in place of the mayo is how I get down.

 

[Cutty636]

Yea about 30min after my epi-avacado I'll have my breakfast of 2eggs and 3egg whites in coconut oil with some shredded cheese and either broccoli or carrots.

I wish I could have it in a flour tortilla, but the carbs are killing me softly. I could eat a truck load of flour tortillas.

 

[Cutty636]

Chicken salad with avacado in place of the mayo is how I get down.

Greek yogurt in place of mayo for me.

Edit: Turning this into a food thread sorry.

 

[JD52]

Preferably something healthy. I like to take my omega-3's and a splash of coconut oil or olive oil with my protein shake. Scoop of peanut butter works too. Just don't chase it with bacon grease. Lol

Haha dang no grease .. Haha. First thing in the morning I make a protein shake along with my omega fish oil pills. That should be OK when taking my morning dose ?

 

[All Creation]

Looks like rest of the OL Andros dropped on SS now.

 

[Cutty636]

Hope it drops on PHW soon.

 

[Burnfire]

Hope it drops on PHW soon.

Hold tight man, about a week or two we'll have it!

 

[Cutty636]

Hold tight man, about a week or two we'll have it!

Yea I really want to use my discount. $$ Budget minded. Lol

 

[namorbrowneye]

whats ss

 

[DonnieM]

whats ss

StrongSupplementShop

 

[Cutty636]

whats ss

Lol. $$$$$ dollar signs. Yea if I had to have it now I'd go strong but I can wait a little longer to save some money

 

[YouBet33]

StrongSupplementShop

No intro sale?!

 

[Burnfire]

Yea I really want to use my discount. $$ Budget minded. Lol

We will have a sale

 

[YouBet33]

We will have a sale

Any idea when?

 

[Burnfire]

Any idea when?

About a week or two

 

[Afi140]

We have 15% off on both so no need to wait

http://www.strongsupplementshop.com/sup3r-1-by-olympus-labs

http://www.strongsupplementshop.com/sup3r-4-by-olympus-labs

 

[Volvo140G]

http://anabolicminds.com/forum/supplement-deals/278426-ol-uk-sup3r.html

20% off OL UK epiandro at Nutriverse. Actually, stack AM5 on top of this automatic discount and it's a smooth 25% off!!!

 

[BamBam0319]

http://anabolicminds.com/forum/supplement-deals/278426-ol-uk-sup3r.html

20% off OL UK epiandro at Nutriverse. Actually, stack AM5 on top of this automatic discount and it's a smooth 25% off!!!

Hmm... That 2 bottle combo for the super epi is looking mighty fine...

 

[netflixNchill]

I can't seem to find the 90ct bottles

 

[Cutty636]

I can't seem to find the 90ct bottles

There's a little drop down box says "choose your selection" it adds $15 to the price