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The Solution Unleashed his Str3ngth with Olympus Labs

The Solution

The Solution

Legend


Olympus Labs Str3ngth Unleashed Log

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About Str3ngth Unleashed

- Extreme Strength Gains
- Fuller Muscles
- Cortisol, Glucose, and Thyroid Control
- Joint Repair
- Enhanced Absorption

Dosing

2 Caps per day (1 cap Upon Waking 1 Cap 6-8 Hours Later)

Formula

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My Expectations

During my Run with Str3ngth Unleashed I am going to monitor the following:
- Size/Strength Changes
- Mirror/Body Composition
- Recovery

Progress Pictures

Weight: 179-180 (up almost 25 pounds over stage weight)

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GNO Joedoubledose Segansational yates84 kboxer7
 
In!

Thanks for the tag bud! Looking forward to seeing how this turns out for you.
 
Offended that i didnt get tagged for this one! Lol

Are those up to date pics? If so very well done staying sooo lean bro
 
I'm in on this interested to see how this product works!
Looking good man the density in your legs and delts is nuts, better condition then most guy that get on stage
 
The Solution said:


Olympus Labs Str3ngth Unleashed Log

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About Str3ngth Unleashed

- Extreme Strength Gains
- Fuller Muscles
- Cortisol, Glucose, and Thyroid Control
- Joint Repair
- Enhanced Absorption

Dosing

2 Caps per day (1 cap Upon Waking 1 Cap 6-8 Hours Later)

Formula

Invalid Link Removed

My Expectations

During my Run with Str3ngth Unleashed I am going to monitor the following:
- Size/Strength Changes
- Mirror/Body Composition
- Recovery

Progress Pictures

Weight: 179-180 (up almost 25 pounds over stage weight)

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​
GNO Joedoubledose Segansational yates84 kboxer7
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Lookin strong bro, but let's Unleash your true Str3ngth!
 
Subbed. Running this as well.
 
Team Integrated Muscle and Health LLC
Mesocycle #25
Week 3 Day 5

DB Bi Lateral Row:
30's x 15 --> 25's x 10 ---> 20's x 10

V Bar Pulldown Reverse Facing:
100 x 20 (Rest Pause)

Chest Supported Slight Incline Braced DB Row:
30's x 15 --> 25's x 10 --> 20's x 10

Rack Pull (below knee):
135 x 8
185 x 8
225 x 8
275 x 8
315 x 6

Seated Single Arm Underhand Low Pulley Row:
30 Each hand x 12 (3 Sets)

Donkey Calf Raise:
2 Plates/Side x 15 (3 Sets)

Post-Workout:

Dunkin Donuts:

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In for the ride!
 
Late sub. Pumped to see this and for you bro. Lookin lean and mean
 
I'm coming along for the journey. Great start so far!!
 
The Solution said:
Team Integrated Muscle and Health LLC
Mesocycle #25
Week 3 Day 5

DB Bi Lateral Row:
30's x 15 --> 25's x 10 ---> 20's x 10

V Bar Pulldown Reverse Facing:
100 x 20 (Rest Pause)

Chest Supported Slight Incline Braced DB Row:
30's x 15 --> 25's x 10 --> 20's x 10

Rack Pull (below knee):
135 x 8
185 x 8
225 x 8
275 x 8
315 x 6

Seated Single Arm Underhand Low Pulley Row:
30 Each hand x 12 (3 Sets)

Donkey Calf Raise:
2 Plates/Side x 15 (3 Sets)

Post-Workout:

Dunkin Donuts:

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This guy knows how to eat, among others! Im curious to see the unleashed part of str3ngth
 
I would weight 400lbs if I ate like him !!
 
Rocket3015 said:
I would weight 400lbs if I ate like him !!
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I don't eat like this for every meal. I track my calories to a T every week besides a cheat meal or two (depending on goal).
For the most part my eating is pretty basic. Lots of Stirfry's, lots of chicken, eggs, beef, potatoes, rice. Ill just vary the sauces i use, spices I use to add variation.
I like to have a sludge bowl everyday (protein pudding) and toss in different cereal's, berries, or granola bars (TJ's or regular ones like Fiber one)
Maybe 1-3 times a week have a protein bar.
Sandwiches on Ezekiel bread or kaiser roll's from wegmans bakery (94/6% Turkey Burgers or 97% FF Ham)
I am actually a real simple guy by nature, you just get to see some of the better things i eat :)

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some food prep for a few days.
 
How many calories do you consume per day ?
 
Team Integrated Muscle and Health LLC
Mesocycle #25
Week 4 Day 2

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

Bent Over Smith Machine Rows:
4-25's/Side x 10 --> 3-25's/Side x 8 --> 2-25's/Side x 10

Single Arm Lat Pull Down:
25 Each Hand x 12 (3 Sets)

Chest Supported Row Machine Pronated:
1 Plate + 20 x 15 (3 Sets)

Lat Pulldown:
125 x 20 (Rest Pause)

A1:Rope Face Pull:
140 x 15 (4 Sets)

A2: Rope Pullover:
100 x 15 (4 Sets)

DB Shrug:
100's x 15 (1 Set)

Seated Calf Raise:
2 Plates x 15 (3 Sets)

Post-Workout:

Beef + Potato + Veggie Alfredo:

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Team Integrated Muscle and Health LLC
Mesocycle #25
Week 4 Day 1

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

Hammer Strength Machine Chest Press:
3 Plates +10 /Side x 20 (4 Sets)

Incline DB Bench:
100's x 15 (Rest Pause)

A1: Pec Dec Fly:
130 x 12 (3 Sets)

A2: Stretch Push-Up:
BW x 12 (3 Sets)

Chest Supported DB Rear Delt Fly:
10's x 15 + 10 Partials (3 Sets)

HS Machine Over Head Press:
120 x 10 ---> 100 x 8 ---> 80 x 12

Dumbbell Y Raise:
15's x 15 + 10 Partials (3 Sets)

B1: Rope Crunches:
100 x 12 (3 Sets)

B2: Lying Legs Raises:
BW x 12 (3 Sets)

Post-Workout:

Haagen Dazs Peanut Butter Pie:

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GreekTheBrick said:
Not only ice cream, they have taken flavoring and food pleasure to an other level
The Solution your team seems very knowledgeable about your training
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Thank Austin Stout.. He is the guy that has done my training the last few years. Guy has done leaps and bounds for my effort, and intensity in the gym. I had the honor to train with his wife and him. Let me tell you it will be a huge EGO check on how hard you truly train.

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GNO knows Austin pretty well as he is an OL Affiliate.
 
The Solution said:
Thank Austin Stout.. He is the guy that has done my training the last few years. Guy has done leaps and bounds for my effort, and intensity in the gym. I had the honor to train with his wife and him. Let me tell you it will be a huge EGO check on how hard you truly train.

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GNO knows Austin pretty well as he is an OL Affiliate.
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This is very cool. Always great to work with different people and systems to learn new things.
 
The Solution said:
I would ask him. I don't make his decisions.
Possibly, he lives 30 minutes away in Delaware. I plan on meeting up with him for a workout one day.
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You are always so sassy
 
BamBam0319 said:
You are always so sassy
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I don't make his decisions, nor do I know his plans. They change weekly depending on his clients and their competitions. He likes to attend in person to support them.

Only real communication I have is a text message here or there and an email weekly. I hate bugging him.
 
Day 4:
Day Off
Slept horrible, woke up 6 times, felt like I was getting sick. Think I under cooked my dinner from last night (made chicken cordon blue). Tried to not overcook the chicken or else the cheese runs all over the place and makes a mess. Feeling better as the day goes on. Should be ready to rock and roll for 6 AM Legs tomorrow
 
Hope you feel better man!
 
Its only been 4 days on this log!? It feels like we should be into the 2nd week for some reason. The anticipation is strong
 
The Solution said:
Day 4:
Day Off
Slept horrible, woke up 6 times, felt like I was getting sick. Think I under cooked my dinner from last night (made chicken cordon blue). Tried to not overcook the chicken or else the cheese runs all over the place and makes a mess. Feeling better as the day goes on. Should be ready to rock and roll for 6 AM Legs tomorrow
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You got this man! Keep on keepin on!
 
The Solution said:
Day 4:
Day Off
Slept horrible, woke up 6 times, felt like I was getting sick. Think I under cooked my dinner from last night (made chicken cordon blue). Tried to not overcook the chicken or else the cheese runs all over the place and makes a mess. Feeling better as the day goes on. Should be ready to rock and roll for 6 AM Legs tomorrow
Click to expand...

Im so messy I always overcook it and end up eating the half burnt cheese from the tray!

Hope you feel better
 
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