THE ONE

[Machwon1]

Hey all. I just got AN THE ONE. My friend who is 17 gave it to me becasue he came to the conclusion he was to young. I am 20 years old. I have only been training for about 4 months. My question is what can I do to make the most out of this? What should I run with it? I am 5'9" 175 but am at 14%BF. I want to do this as safe as possible. My pct with be 2nd drive,drive,rpm,milk thistle. Any thoguhts would be great. This is my first PH run. IS the gains real 15-20lbs in a month of LBM with no fat gain?

 

[Rodja]

You're also too young and inexperienced to be using any DS.

 

[jbryand101b]

Hey all. I just got AN THE ONE. My friend who is 17 gave it to me becasue he came to the conclusion he was to young. I am 20 years old. I have only been training for about 4 months. My question is what can I do to make the most out of this? What should I run with it? I am 5'9" 175 but am at 14%BF. I want to do this as safe as possible. My pct with be 2nd drive,drive,rpm,milk thistle. Any thoguhts would be great. This is my first PH run. IS the gains real 15-20lbs in a month of LBM with no fat gain?

do you think you can gain 20lbs of solid muscle fibres in one month? really, do you?

you've only been training for 4 months, you "should" wait another 8months before going ahead, at the least.
and I would guess your probably gonna do w/e you want to, so heres the best advice I can give you, you will probably have amazing gains on the one, due to you never using a steroid before, so you'll add on about 15-20lbs. it wont all be muscle. and you may loose 5-10lbs after your done with the one. the one is a good first cycle in my opinion, I thought it was week, and felt 2nd gear would be enough for pct. so if you do use all what you listed, you should be fine, and able to keep most of your gains. but all this will depend on your diet, training, and rest.

good luck with w/e you decide. if you wait 8months, you'll be bigger at the end of your cycle, than if you go ahead now. fyi.

 

[Machwon1]

I was planning on running the asteriod stack for 3 months then do a month of diesel test hardcore then a month of diesel test pro cycle. Then finally do The ONE after all that so i have more training under my belt and can get the most out of it. Im 5'9" and 172@14-16%bf. my goal after all this including the one is a solid 185@10%. achievable?

 

[nosnmiveins]

my goal after all this including the one is a solid 185@10%. achievable?

u can achieve that with food and a solid training program

 

[vector18]

None of these PH's are miracle makers. Whatever you decide to take you still need to get your diet straight and
train hard and properly. If your overtraining by too many
sets or too many days of the same body part, you will not grow. If your diet is poor, you'll gain fat and not muscle.
Like the others said, if you've been only training for 4 months, you should wait for about one year before taking
anything. Let your body grow naturally and when you plateau or hit a sticking point, than consider a PH.

 

[Rosie Chee]

Hey all. I just got AN THE ONE. My friend who is 17 gave it to me becasue he came to the conclusion he was to young. I am 20 years old. I have only been training for about 4 months. My question is what can I do to make the most out of this? What should I run with it? I am 5'9" 175 but am at 14%BF. I want to do this as safe as possible. My pct with be 2nd drive,drive,rpm,milk thistle. Any thoguhts would be great. This is my first PH run. IS the gains real 15-20lbs in a month of LBM with no fat gain?

Reiterating what you have already been told. You do not have enough of a training base, nor are you old enough, to be using hormonal products.

Wait until you are older and have a good few years under your belt of training and eating right before considering the hormonal route.

In the meantine you can research all you want. There are specific information threads on The ONE: What to use on cycle and during PCT, training, nutrition on cycle, what not to take, etc. The most important of these is * >>>the Right Way To Gain 10-15lbs In 15 Days With The One!!!<<<.

AS far as what you had outlined for PCT, extra Milk Thistle is not necessary, as it is already in 2nd GEAR.

The gains are real enough, and can easily be with minimal fat gain (do not expect ZERO fat gain, as if you are seriously bulking, then your diet means that you will gain SOME fat, however minute). But as I said before, you do not need a hormonal product to do that. You can make a good dent into that 15-20lb with a solid nutrition plan and training programme over a few months.

I was planning on running the asteriod stack for 3 months then do a month of diesel test hardcore then a month of diesel test pro cycle. Then finally do The ONE after all that so i have more training under my belt and can get the most out of it. Im 5'9" and 172@14-16%bf. my goal after all this including the one is a solid 185@10%. achievable?

You want to gain 18-19lb lean body mass and lose 5-6lb of bodyfat. That is achievable. And as nosnmiveins said, "with food and a solid training program"!

~Rosie
Team APPNUT